5K Races in Iowa.

The Big Run 5k

5K/1K For Lyme AWARENESS

Manchester Chamber River Days 5K, Sponsored by Regional Medical Center

Hartwick FunDays 5k and 1 Mile Walk

Capital City Pride Stride 5K

4th Annual New Body Fitness 5k

Fire Runner 5k

Be Courageous: What's Your Natural High 5K

Norway Strong 5K

John Deere Tractor & Engine Museum 5K Walk/Run

Jamison Meyer Memorial 5K

Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (24)

Team RunFree - 5K race

PHI BETA SIGMA FRATERNITY, INC. Tau Psi Sigma Alumni Chapter Freedom Day 5k+

Hawkeye Fun Days 5K

2026 DSM World Refugee Day 5K

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (25)

The Bill Bergan 5k on the Fourth

Run with Kenyans 5k and 1 Mile Fun Walk

Greater 8 and 5K

Share My Smile Foster Care Fun Run

Paullina Gemboree 5K Walk/Run

St. Lucas Fun Day 5 K Run

Sturgis Falls 5K & 10K

Albert City Summerfest 5K

Brian Schnebbe Memorial 5k and 1 Mile Fun Run

Marengo 3rd of July 5K Run/Walk

Clear Lake Freedom 5K presented by Kingland

Firecracker 5K

Inwood Firecracker 5k and 1 Mile Fun Run/Walk

Tunnel to Towers 5K Run & Walk - Donnellson, IA

Waukee Freedom 5K

Flying Anvil 5K

Ditmars Wine Run 5k

20th Annual Elma Days 5k/10k Run/Walk

Eagle 5K, 10K, & 13.1M at Des Moines, IA (28)

Farmers Day 5K

Red Rock Balloon Fest 5k/10k

14th Annual Party in Pink 5K/10K Run/Walk

Crescent Hill 5K

Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)

Forest City Puckerbrush Days Color Run 5K

Hull Ambulance 5K

North Star's Duck Dash 5k & Kid's Fun Run

Run, Walk, and Roll: Women of the ELCA 5K for Raising up Healthy Women and Girls

Clover Dash 5k

Camanche Days 5K

Sanborn Christian 5K