Upcoming Obstacle Course Races

Endurance Grid lists 90 obstacle course races across the US, from August 2026 to August 2027 across 31 states.

Find Obstacle Course races near you

90
Races
31
States

Run, climb, crawl

What obstacle course racing is

Obstacle course races (OCR) combine running over varied terrain with a series of physical obstacles — walls, rope climbs, monkey bars, carries, and crawls. Courses range from a 5K with under 20 obstacles up through 10Ks, half-marathons, and beyond, depending on the organizer and race series.

The barrier to entry is lower than it looks. Most events run open heats designed so beginners can finish — with help on the obstacles when they need it, and strangers often boosting each other over the walls.

Short
5K · ≤20 obstacles

Best starting point. A runnable, beginner-friendly course you can finish in an open heat.

Medium
10K · 20+ obstacles

The mid-distance step up. More running, more obstacles, more endurance.

Long
15K · 20+ obstacles

The long-course challenge — more terrain and more obstacles to overcome.

Explore Obstacle Course

By state

CaliforniaFloridaGeorgiaIllinoisMaineMichiganNew JerseyNew YorkNorth CarolinaOhioPennsylvaniaRhode IslandVirginia

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Frequently Asked Questions (FAQs)

How many obstacle course races are there in the US?+
Endurance Grid's Race Calendar lists 90 upcoming obstacle course races across 31 states.
Which states have the most obstacle course races?+
The states with the most obstacle course races on Endurance Grid's Race Calendar are Illinois, New York, Pennsylvania, Maine, Michigan, and Ohio.
What are the obstacle course distances?+
Obstacle Course races are held at 1 Mile, 10 Mile, 10K, 15K, 1K, 2 Mile / 3K, 50K, 5K, and more distances.
What is an obstacle course race?+
An obstacle course race (OCR) is a foot race over a set distance broken up by physical obstacles to climb, carry, or crawl through. To learn more about what an obstacle course race is, check out Endurance Grid's sports guide.
Do I have to complete every obstacle?+
It depends on the race organizer and the heat. In competitive heats, failing an obstacle typically adds a penalty such as burpees, a penalty loop, or added time. In open and team heats at most events, you can skip an obstacle or get help from other racers without penalty.