Upcoming SwimRuns

Endurance Grid lists 74 swimruns across the US, from August 2026 to October 2027 across 29 states.

Find SwimRun races near you

74
Races
29
States

The format

What SwimRun is

SwimRun is a continuous race that alternates open-water swimming and running across a series of back-to-back segments, stringing together stretches of water and land — sometimes along a shoreline, sometimes island to island. Some events are simply a swim followed by a run, often sharing a course with a triathlon.

There is not always a bag drop or changing area, so you may swim in your shoes and run in your wetsuit, carrying every piece of gear the whole way. Many SwimRun events are raced in pairs.

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Frequently Asked Questions (FAQs)

How many swimruns are there in the US?+
Endurance Grid's Race Calendar lists 74 upcoming swimruns across 29 states.
Which states have the most swimruns?+
The states with the most swimruns on Endurance Grid's Race Calendar are California, Texas, Virginia, Florida, South Carolina, and New Jersey.
What are the swimrun distances?+
SwimRun races are held at 70.3, Olympic, and Sprint distances.
What is a swimrun?+
SwimRun is a multisport race alternating between trail running and open-water swimming over multiple stages, often completed as a pair. To learn more about what a swimrun is, check out Endurance Grid's sports guide.