SwimRun

Frequently Asked Questions (FAQs)

What is a SwimRun race?

A SwimRun race is a continuous event that alternates between open-water swimming and running across a series of segments, with athletes moving directly from one to the next over a marked course.

What distances are offered in SwimRun?

Distances and the number of swim and run segments vary widely between events. Check the specific race for its course breakdown, total distance, and rules.

Where do SwimRun races take place?

SwimRun courses combine stretches of open water and land — often along shorelines, lakes, or islands — linking multiple swim and run sections into a single course.