
From the Organizer
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
89°
Typical Low
65°
Chance of Rain
20%
Based on US Climate Normals data from Clermont 9 S, 7 mi from the venue.
Host City
City Elevation
95 ft
Nearest Airport
MCO
Orlando International Airport · 29 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at AdventHealth Girlz on Fire Women's Triathlon & 5K, put it on the calendar, and turn “someday” into a start date.
325
Days to train
Coming Up
AdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #2
Less than a mile away
Lake Nona Tri-Nona Triathlon Series Race 1
33 miles away
AdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3
Less than a mile away
Lake Nona Tri-Nona Triathlon Series Race 2
33 miles away
From Endurance Grid
This race spans more than one sport — here’s a guide to each, so you can understand what’s involved and decide if it’s the right fit. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
A swim followed by a bike — a triathlon without the run. Sprint to long-course, often alongside a tri at the same venue.
Run, bike, run. The multi-sport format without the swim — a great bridge between running and triathlon.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
A continuous race alternating open-water swimming and running across a series of segments.
Frequently Asked Questions (FAQs)
AdventHealth Girlz on Fire Women's Triathlon & 5K
May 8, 2027