CVSP Pump & Run logo

CVSP Pump & Run

CVSP Pump & Run is a running race on April 24, 2027 in Waterloo, IA, with entry fees from $20 to $30.

Date
April 24, 2027 (189 days to go)
Price
$20–$30
Sport
Running

From the Organizer

The Cedar Valley SportsPlex Pump and Run 2-mile & 5K is back for year five! This event also include a free public health expo on Friday night during the pump and packet pickup. The goal of the health expo is to let the public interact with as many of the amazing businesses, organizations, and non-profits in the Cedar Valley as possible.

FREE KIDS REGISTRATION Thanks to our amazing sponsor kids ages 1-18 will be able to participate in either the 2-mile or the 5K at no cost.

VETERANS RUN FREE: Use code "ThankYou" when you register and we will recognize you and your service on race day!

HOW DOES THE PUMP-N-RUN WORK?

Bench press and bicep curl a percentage of your body weight at the health expo to earn a reduction in your 5K time! You’ll receive 10 seconds off your 5k time for every repetition that you complete! Don’t want to Pump? You can still participate without a reduction in time!

Events

FREE Kids Run
2 Mile$20
5K$30

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

64°

Typical Low

41°

Chance of Rain

39%

Based on US Climate Normals data from Waterloo Muni Ap, 5 mi from the venue.

Sunrise 6:14 AMSunset 8:01 PMDaylight 13h 47m

About Waterloo, IA

Population

66,947

as of 2023

City Elevation

862 ft

Nearest Airport

ALO

Waterloo Regional Airport · 6 mi

Major Hub

DSM

Des Moines International Airport · 94 mi

Time Zone

Central Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at CVSP Pump & Run, put it on the calendar, and turn “someday” into a start date.

189

Days to train

Race
CVSP Pump & Run
Date
April 24, 2027

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About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions

What is the CVSP Pump & Run?
CVSP Pump & Run is a running race held in Waterloo, Iowa on April 24, 2027. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the CVSP Pump & Run?
Saturday, April 24, 2027 in Waterloo, Iowa at 300 Jefferson St.. Check the event page for exact start times and wave schedules.
How do I register for the CVSP Pump & Run?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

CVSP Pump & Run

Apr 24, 2027

Register