Upcoming Rucking Races

Endurance Grid lists 183 rucking races across the US, from August 2026 to July 2027 across 34 states.

Find Rucking races near you

183
Races
34
States

Under load

What rucking is

Rucking events cover a set distance on foot while carrying a weighted rucksack (think a more rugged backpack). Formats range from timed distance challenges (a set route against the clock) to team-based events that can last several hours.

The pace is a fast walk, not a run, and the weight adds up over the distance. Distances and required weights vary by event and division, and many events emphasize teamwork and endurance as much as raw speed.

Short
5K · ≤20 lbs

Best starting point. A 5K or shorter carrying 20 pounds or less — the friendliest way to feel rucking under load.

Medium
5K–10K · 20–30 lbs

A step up once a short ruck feels manageable — 5K to 10K carrying 20 to 30 pounds.

Long
4+ hrs · team

Coached, group challenges and all-day endurance events — moving together and sharing the load over 4+ hours.

Explore Rucking

By state

AlabamaCaliforniaColoradoFloridaGeorgiaIllinoisKentuckyMassachusettsMichiganMissouriNew JerseyNorth CarolinaOhioOklahomaPennsylvaniaTennesseeTexasVirginiaWisconsin

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Frequently Asked Questions (FAQs)

How many rucking races are there in the US?+
Endurance Grid's Race Calendar lists 183 upcoming rucking races across 34 states.
Which states have the most rucking races?+
The states with the most rucking races on Endurance Grid's Race Calendar are Wisconsin, Texas, Michigan, Virginia, Ohio, and Florida.
What are the rucking distances?+
Rucking races are held at 1 Mile, 10 Mile, 100 Mile, 100K, 10K, 10–20 mi, 15K, 1K, and more distances.
What is a rucking race?+
A ruck is an endurance event completed on foot while carrying a weighted backpack. To learn more about what a rucking race is, check out Endurance Grid's sports guide.
How much weight do you carry?+
Required weight varies by event and division. Organizers typically specify a minimum ruck weight in the event rules. Always check the specific race for its requirements.