Upcoming Triathlons in New York

Endurance Grid lists 28 triathlons in New York, from November 2026 to September 2027 across 25 cities.

28
Races
25
Cities

Triathlon Races in New York

The triathlon race calendar in New York is busiest in June, July, and September, with races most often in Rochester and Canandaigua.

What a triathlon is

A triathlon is three sports in one race — swim, then bike, then run, back to back, with two timed transitions in between. The sprint distance — a 750m swim, 20K bike, and 5K run — makes the sport more accessible than most people think.

The swim start is exciting and chaotic but finds a rhythm fast; the bike course is usually quiet; the run brings the crowds and the finish line. Beyond fitness, the transitions between disciplines are their own skill.

Frequently Asked Questions

How many triathlons are in New York?
Endurance Grid's Race Calendar lists 28 upcoming triathlons in New York across 25 cities, from November 2026 to September 2027.
What triathlon distances are offered in New York?
Triathlons in New York include 70.3, Olympic, and Sprint distances.
When is triathlon season in New York?
Triathlon season in New York runs spring through fall — the warmer months when open water is race-ready. Of the upcoming triathlons on Endurance Grid's Race Calendar, the most are in June and July.
Which New York cities have triathlons?
Triathlons in New York are held in Geneva, Rochester, Rockaway Beach, Bedford Hills, Canandaigua, East Meadow, Fayetteville, Findley Lake, Ithaca, and Keuka Park, plus 15 other cities.

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