
From the Organizer
Six Months is TOO long to wait for mental health care....but that is the reality for too many people in Story County.
That's what this run is for. Every dollar earned during this race will go directly to providing no cost mental health services to under/uninsured individuals in Story County. But wait...there's a bonus! This program (Gap to Growth) provides quality internship experiences for masters level counseling students and gives them real experience in the mental health field. So, not only are we improving Story County, but we are also making improvements to the mental health care system as a whole. And when I say "WE" I mean you too, because we can't do this without you.
Race registration includes a race T-shirt. T-shirt sizes are guaranteed for all 5k entries received by September 13th 2026. Sizes and quantities will be limited after this date.
8:00 a.m. shotgun start for the in-person race.
Early pick-up of race packets, including T-shirts for in-person entries, will be available between
Age Groups: 9 and under; 10–14; 15–19; 20–29; 30–39; 40–49; 50–59; 60–69; 70+.
Creative Counseling Services is dedicated to supporting individuals, couples, and families on their journey toward greater mental wellness, personal growth, and resilience. Through compassionate, professional counseling services, we empower our clients to overcome challenges, strengthen relationships, and live more fulfilling lives.
Creative Counseling Services is a 501(c)(3) nonprofit organization, and a charitable contribution may be available for a portion of your registration fee and/or donation. Please consult your tax advisor regarding current IRS regulations.
TIN: 45-4635731
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
69°
Typical Low
44°
Chance of Rain
31%
Based on US Climate Normals data from Ames Muni Ap, 3 mi from the venue.
Host City
Population
66,112
as of 2023
City Elevation
932 ft
Nearest Airport
DSM
Des Moines International Airport · 35 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Approximate location — pin shows the host city, not the exact venue.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Mind Over Miles 5K, put it on the calendar, and turn “someday” into a start date.
100
Days to train
Coming Up
Four Seasons Festival Road Run
19 miles away
Tunnel to Towers 5K Run & Walk - Ankeny, IA
22 miles away
Pufferbilly 5k and 10k Run
14 miles away
Iowa State Homecoming 5k Benefiting LSI
7 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Mind Over Miles 5K
Oct 4, 2026