
From the Organizer
B-INSPIRED 5K — Run. Walk. B-INSPIRED.
A family/kid-friendly event featuring CHEESE at the finish line, Breakfast Burritos from Weather or Naut Catering, and a Coffee Truck ($)! ☕🧀
I’m so excited to bring back the 2nd Annual B-INSPIRED 5K to our community — a fun, feel-good event all about movement, mindset, and showing up for yourself.
This race is for anyone and everyone. Whether you're running, walking, chasing a PR, or just showing up to be part of something positive — this event is for you.
This year's event will kick off with a Kids Fun Run for children 10 and under at 8:30AM, followed by the 5K Race at 9:00AM!
NO SHIRTS GUARANTEED FOR THOSE WHO REGISTER AFTER 9/19/26!
NEW THIS YEAR: Kids Dash! 💛
For kids ages 4–10
Our Kids Dash around the beautiful treehouse village is the perfect way for young runners to be part of the B-Inspired 5K fun! Open to ages 4–10, children are invited to run and or walk! — wheelchairs, walkers, and mobility chairs are welcome and encouraged to participate! (Paved trail)
Please note: this registration fee covers participation in the Kids Dash only. Each child will receive a small prize at the finish line.
Event t-shirts are not included with Kids Dash registration. If you would like your child to receive an event t-shirt, please be sure to add one during registration.
Let’s get our youngest runners moving, smiling, and feeling B-INSPIRED! 💛
Additional Notes:
• Children under 10 may walk the 5K for free with a registered adult.
• Children ages 4–10 participating in the Kids Dash must pay the Kids Dash registration fee.
• Kids Dash participants will not receive 5K participant prizes or race giveaways.
• Participants over age 10 must register for the 5K
PRIZES:
1st Place Men & Women (5K)
1st Overall Kid under 18
Now the good stuff…
If you know me, you know I pour my heart into two things: Letter Eats by B — the business I built from the ground up — and prioritizing my health, both mentally and physically.
I’ve been called inspiring or “goals,” but truthfully — I’m just committed. I show up.
For my business. For my health. For my people.
And this 5K? It’s my way of creating space for YOU to do the same.
If you’ve ever been to my shop, you might’ve seen my “b-inspired” wall — filled with encouraging words from customers, friends, and family. It’s something I lean on when I need a boost, and a reminder that the right people and words can keep you going.
There’s no pressure — just a community coming together to move forward.
Strength isn’t always about speed — it’s about showing up.
Never compare your journey to anyone else’s.
WHY WE RUN:
The B-Inspired Scholarship will be awarded to a Boone High School senior who demonstrates drive, creativity, and passion for their future — whether that’s entrepreneurship or a career in fitness, sports, or wellness.
This scholarship represents both sides of my journey:
Entrepreneurship — building Letter Eats by B from the ground up
Fitness & Self-Care — creating this race to inspire others to show up for themselves
If this inspires you, register today and help us make an even bigger impact. See you at the finish line!
PACKET PICKUP: Morning of the race starting at 7:30AM
Following the race, participants are invited to enjoy all that the Arboretum has to offer. Additional details about The Iowa Arboretum can be found at iowaarboretum.org
Want to volunteer?
Email: lettereatsbyb@gmail.com
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
71°
Typical Low
47°
Chance of Rain
29%
Based on US Climate Normals data from Ames 8 Wsw, 10 mi from the venue.
Host City
Elevation
1,016 ft
Nearest Airport
DSM
Des Moines International Airport · 26 mi
Time Zone
Central Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at B-INSPIRED 5K, put it on the calendar, and turn “someday” into a start date.
Coming Up
BCH Foundation Trestle Hustle
Less than a mile away
The Bill Bergan 5k on the Fourth
16 miles away
Four Seasons Festival Road Run
12 miles away
Iowa Trail Run Series: Jester Park
9 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
B-INSPIRED 5K
Oct 3, 2026