Capital City Pride Stride 5K
- Date
- June 13, 2026
- Location
- Pride Festival, Des Moines, IA
- Distance
- Capital City Pride Stride 5K presented by DLL · Virtual Capital City Pride Stride 5K presented by DLL
From the Organizer
Get ready to walk, jog, run and more with Capital City Pride at our annual Pride Stride! Join us for a vibrant and inclusive morning filled with love, unity, and community support.
Date: Saturday, June 13th
Time: 8:00 A.M.
Come kick off the second day of PrideFest with us! Pride Stride is more than just a race; it's a celebration of diversity and acceptance. Whether you're a seasoned runner, a casual walker, or somewhere in between, everyone is welcome to participate and show their support for the LGBTQ+ community.
Packet Pick Up Information:
Thursday, June 11th - 4:00 PM - 6:30 PM : Single Speed Brewing Location: 303 Scott Ave, Des Moines, IA 50309
Saturday, June 13th - 6:45 AM - 7:40 AM : East 6th and Locust (Near Mainstage of Pride Festival
Events
Weather
Race-Day Forecast
Live forecast from the U.S. National Weather Service.
Race Day
Saturday, 6/13
High
84°
Low
61°
Conditions
Chance showers and thunderstorms
Chance of Rain
37%
Wind
5 to 9 mph
Host City
About Des Moines, IA
Elevation
929 ft
Nearest Airport
DSM
Des Moines International Airport · 9 mi
Time Zone
Central Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Capital City Pride Stride 5K, put it on the calendar, and turn “someday” into a start date.
5
Days to train
- Race
- Capital City Pride Stride 5K
- Date
- June 13, 2026
- Location
- Pride Festival, Des Moines, IA
Coming Up
More Running races near Des Moines, IA
Eagle 5K, 10K, & 13.1M at Des Moines, IA (28)
Half Marathon · 10K · 5K
Less than a mile away
Clover Dash 5k
5K
Less than a mile away
Heatwave Half Marathon - Des Moines
Half Marathon
Less than a mile away
Capital Pursuit 10-Mile
10 Mile
Less than a mile away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Capital City Pride Stride 5K?
- Capital City Pride Stride 5K is a running race held in Des Moines, Iowa on June 13, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Capital City Pride Stride 5K?
- Saturday, June 13, 2026 in Des Moines, Iowa at Pride Festival, Des Moines, IA. Check the event page for exact start times and wave schedules.
- How do I register for the Capital City Pride Stride 5K?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Capital City Pride Stride 5K
Jun 13, 2026