Endurance Grid lists 15 duathlons in New Jersey, from January to September 2027 across 14 cities.
The duathlon race calendar in New Jersey is busiest in June, August, and September, with races most often in Millville and Princeton.
A duathlon is a triathlon without the swim: you run, transition to the bike, ride, then transition back and finish on foot. Two disciplines, two timed transitions, no open water — which makes it one of the most accessible ways into multisport racing.
Most US duathlons run one of two distances. A sprint is roughly a 5K run, 20K bike, and 2.5K run — short enough to finish on a first attempt. The standard, often called Olympic, doubles the front end to a 10K run, 40K bike, and 5K run. Exact distances vary by organizer.
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