Trinona
- Date
- June 13–14, 2026
- Location
- 113 Lake Park Dr, Winona, MN
- Distance
- Olympic - Elite Division · Olympic - Age Group · Olympic - Relay & more
From the Organizer
NEED TO MAKE CHANGES TO YOUR REGISTRATION?
You can make changes to your registration in your RunSignUp account. Check out this tutorial for help in doing so: https://help.runsignup.com/support/solutions/articles/17000062922-transfer-to-another-event
Trinona Kids
Perfect intro to the world of triathlons for ages 5 to 15.
For detailed information, course maps, and schedules, click here: Trinona Kids.
Trinona
Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.
In addition to the Olympic and Sprint triathlons, we offer two Olympic and Sprint Aquabike events and a Duathlon.
For detailed information, course maps, and schedules, click here: Trinona.
Age Restrictions
- Participants must reach the age of 18 by 12/31/2026 to participate in the Olympic Triathlon and Olympic Aquabike Distances.
- Participants must reach the age of 13 by 12/31/2026 to participate in the Sprint Triathlon, Duathlon, and Aquabike Sprint Distances.
NO DOGS ALLOWED AT TRINONA
Winona City Ordinance 36.03 prohibits dogs on the east half of Lake Park. Since this is where Trinona takes place, we ask that you please leave your pets at home.
USAT Sanctioned Race
Trinona and Trinona Kids follows all rules of the US Center for Safe Sport, including the Minor Athlete Abuse Prevention Policies. To learn more about these policies, please click here.
Note for Bundles:
If you plan to purchase one-day USA Triathlon (USAT) memberships for each race, you’ll need to grab your membership(s) first on the USAT website, then return to complete your bundle sign-up. Use the below links to purchase your one day memberships.
Trinona
Sprint - https://member.usatriathlon.org/rtav/351733/login?distance_type=short&mode=web&race_type=triathlon
Chisago Lakes
Sprint: https://member.usatriathlon.org/rtav/351742/login?distance_type=short&mode=web&race_type=triathlon
Half-Iron: https://member.usatriathlon.org/rtav/351742/login?distance_type=long&mode=web&race_type=triathlon
Events
Weather
Race-Day Forecast
Live forecast from the U.S. National Weather Service.
Race Day
Saturday, 6/13
High
82°
Low
58°
Conditions
Slight chance showers and thunderstorms
Chance of Rain
28%
Wind
8 to 12 mph
Host City
About Winona, MN
Population
25,998
as of 2023
Elevation
758 ft
Nearest Airport
LSE
La Crosse Regional Airport · 24 mi
Major Hub
MSP
Minneapolis–Saint Paul International Airport / Wold–Chamberlain Field · 95 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Trinona, put it on the calendar, and turn “someday” into a start date.
Coming Up
More Running races near Winona, MN
BK5K Winona, MN
5K
Less than a mile away
Catfish Days 50 Bike Tour
14 miles away
Catfish Days 5k & 10K Run
10K · 5K
14 miles away
Storm the Farm
Less than a mile away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Trinona?
- Trinona is a running race held in Winona, Minnesota on June 13, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Trinona?
- Saturday, June 13, 2026 in Winona, Minnesota at 113 Lake Park Dr, Winona, MN. Check the event page for exact start times and wave schedules.
- How do I register for the Trinona?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Trinona
Jun 13, 2026