
From the Organizer
Saturday, October 10, 2026 (Rain or Shine)
5K Run/Walk - 8:00 a.m. | One-Mile Run/Walk - 9:15 a.m.
Race Day Registration - 7:15-7:45 a.m.
Course Map: 5K
Course Map: One-Mile
Join your fellow runner/walkers on Saturday, October 11 for the Dolphin Double Challenge.
Start and complete the 5K Run/Walk beginning at 8:00 a.m. and continue to the One-Mile Fun Run/Walk at 9:15 a.m.
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Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
73°
Typical Low
55°
Chance of Rain
28%
Based on US Climate Normals data from Oceana Nas, 1 mi from the venue.
Host City
Population
457,066
as of 2023
Elevation
14 ft
Nearest Airport
ORF
Norfolk International Airport · 10 mi
Time Zone
Eastern Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Race at the Cape, put it on the calendar, and turn “someday” into a start date.
124
Days to train
Coming Up
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Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Race at the Cape
Oct 10, 2026