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K-Town on the River Triathlons

Date
August 1, 2026
Distance
Sprint · Sprint Athena · Sprint Clydesdale & more
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From the Organizer

Are you ready to TRI KNOX again?

Sprint: 1000M Swim - 14 Mi Bike - 5k Run
Olympic: 1900M Swim - 25 Mi Bike - 10k Run
Half: 2200M Swim - 56 Mi Bike - 13.1 Mi Run

The sprint will be a DOWNSTREAM 1000M meter swim ending at Suttrees Landing dock. The bike ride will head up Island Home for a 14-mile tour of some of S Knoxville's finest scenery. the run will take off along the riverside through the historic Island Home neighborhood onto the Will Skelton Greenway. Expect a little elevation, or as we say "Gently Rolling Hills" on this run, but in the shade and along the breezy river. Cruise back to the finish line in Suttree's boardwalk and celebrate with Knoxville's finest!
 
The olympic distance will also include a nice DOWNSTREAM swim from Island Home to Suttree's and head out on the same bike path for a 25-mile tour of scenic roads. The run will follow the same path extending just past Meads Quarry parking and follow its way back to Suttree's Landing as well. 
 
The half-iron distance will also start from Island Home with a brief 100-meter upstream swim before heading downstream to Suttree's. The bike route showcases the beauty of the South Knoxville countryside. Once back the run will follow the same path as you make your way past Meads Quarry to the Forks of the River and follow its way back to Suttree's Landing as well. The half-iron distance will have a cut-off of 8.5 hours with a bike cut-off of 12pm 

 

Schedule of Events:

  • Early packet pickup: July 31st, 5:30 pm-7:00 pm on site at Suttree's Landing

  • Transition Opens 8/1 @ 5:30 am

  • Same-day registration and packet-pickup: 5:30 am -6:45 am

  • Shuttles to the swim start running between 6:15 am and 6:45 am

  • Race briefing at swim start: 6:45 am

  • Sprint in water wave start: 7:00 am wave assignments below

  • Olympic in water wave start: 7:30 am 

  • Half Iron in water wave start: 7:00 am 

  • Awards ceremonies for Sprint at 9am, Olympic at 11am, and Half at 1:30pm

  • Finish-line expo 8:00 am-2:30 pm

Wave List - Start times : 

7am - Sprint and Half Men and Clydesdales including aquabikes

7:03am Sprint and Half Women, Athenas, & Relays including aquabikes

7:30am Olympic Men and Clydesdales including Aqua bike

7:33am Olympic Women and Athenas including Aquabike

7:36am All Duathlons will start first run from Island Home Park 

Personal Best Racing has a NO REFUND policy. This is based on our pricing structure to provide 15% of GROSS REVENUES to our charity partners. Insurance is available during the registration of each event. Please take advantage of this option should you wish to insure your entry fees.

Event Cancellation / Modification Policy - If Natural Disaster or Community Disaster occurs, our action steps are as follows:

1. Personal Best Racing in concert with local officials will make decisions based on safety first. 2. Courses and/or race segments will be altered as agreed to between Personal Best Racing and local officials 3. Financial: It is not financially feasible for Personal Best Racing to accept the risk of a disaster for everyone. Each registered participant needs to accept the risk of his or her entry fee. There will be NO REFUNDS or free entries to future races. The money you paid is spent developing the subject event. 4. Personal Best Racing does not save any money if one of our events has to be canceled for reasons beyond our control. All supplies and services needed for the events are purchased and/or arranged in advance. All event supplies and services associated with that event must be paid for, regardless of the outcome.

Event Shirts - Event shirts are NOT guaranteed to participants registering within 2 weeks of each event. Please register prior to 2 weeks prior to guarantee your race shirt.

Events

Sprint7 AMRegister →
Sprint Athena7 AMRegister →
Sprint Clydesdale7 AMRegister →
Sprint Duathlon7 AMRegister →
Sprint Aquabike7 AMRegister →
Sprint Mixed Relay7 AMRegister →
Olympic7 AMRegister →
Olympic Athena7 AMRegister →
Olympic Clydesdale7 AMRegister →
Olympic Mixed Relay7 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

88°

Typical Low

66°

Chance of Rain

37%

Based on US Climate Normals data from Knoxville Exp Stn, 5 mi from the venue.

Sunrise 6:44 AMSunset 8:42 PMDaylight 13h 58m

Host City

About Knoxville, TN

Population

193,721

as of 2023

Elevation

1,007 ft

Nearest Airport

TYS

McGhee Tyson Airport · 11 mi

Time Zone

Eastern Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at K-Town on the River Triathlons, put it on the calendar, and turn “someday” into a start date.

54

Days to train

Race
K-Town on the River Triathlons
Date
August 1, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.

Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.

Read the Guide

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.

Frequently Asked Questions (FAQs)

What is the K-Town on the River Triathlons?
K-Town on the River Triathlons is a triathlon race held in Knoxville, Tennessee on August 1, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the K-Town on the River Triathlons?
Saturday, August 1, 2026 in Knoxville, Tennessee at 1001 Waterfront Dr, Knoxville, TN. Check the event page for exact start times and wave schedules.
How do I register for the K-Town on the River Triathlons?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

K-Town on the River Triathlons

Aug 1, 2026

Register →