
Greenfields Tri/Aqua/Du/ 5K & Splash and Dash # is a triathlon, aquabike, duathlon, running, and swimrun race on August 16, 2026 in West Deptford, NJ, with entry fees from $30 to $115.
From the Organizer
Even Kiel Racing is excited to take over this longtime local favorite race. This race is a hidden gem of the triathlon scene. The race is perfect for beginners (pool swim!) and seasoned vets alike. We also have a Splash and Dash for kids!
Triathlon Distances
300 Meter Swim , 13 mile Bike, & 5k run
Duathlon Distances
2 Mile Run, 13 mile Bike, & 5k run
Aquabike Distances
300 Meter Swim & 13 mile Bike
Super Sprint Distances
200 meter Swim, 9 mile Bike, 2 Mile Run
Swim/Run
300 meter swim, 5k run
5k Run
Kids Splash and Dash
100 meter swim and 1 mile run
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
PC/ID Open*: Top 1 Male & Female Individual in the Physically Challenged/Intellectual Disability Open Division
* You can either compete in the Age Group, Clydesdale/Athena, or PC/ID Open division.
Overall Non-Binary: Top 1 Non-Binary Overall Individual
Relay Teams: Top 1 Male, Female, & Co-Ed Team
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**
If there are less than 50 registrants as of June 22, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
PC/ID Open*: Top 1 Male & Female Individual in the Physically Challenged/Intellectual Disability Open Division
* You can either compete in the Age Group, Clydesdale/Athena, or PC/ID Open division.
Relay Teams: Top 1 Male, Female, & Co-Ed Team
Overall: Top 5 Male & Female Overall Individual
Overall: Top 3 Male & Female Overall Individuals. Ten year age groups.
Check In begins at 6:15
This is a USAT Sanctioned event. All participants must have an active USAT Membership that has not expired before the conclusion of the event and must follow all USAT rules and guidelines.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
85°
Typical Low
66°
Based on US Climate Normals data from Glassboro 2 Ne, 5 mi from the venue.
Host City
Nearest Airport
PHL
Philadelphia International Airport · 15 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Greenfields Tri/Aqua/Du/ 5K & Splash and Dash #, put it on the calendar, and turn “someday” into a start date.
24
Days to train
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From Endurance Grid
This race spans more than one sport — here’s a guide to each, so you can understand what’s involved and decide if it’s the right fit. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think. Three sports in one race means three movements to train and race day never gets monotonous.
A swim followed by a bike — a triathlon without the run. Sprint and Olympic distances, often alongside a tri at the same venue.
Run, bike, run. The multi-sport format without the swim. Two disciplines, one race — a great bridge between running and triathlon.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
A continuous race alternating open-water swimming and running across a series of segments. Distances, format, and legs vary by event.
Coming Up
Autumn Lake Triathlon
8 miles away
Delco Kids Triathlon
22 miles away
DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike *#
13 miles away
DQ Pine Barrens Olympic Triathlon, Duathlon, & Aquabike; Sprint Triathlon & Aquathlon *#
14 miles away
Plan your trip
Coming from out of town? There's more to West Deptford than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.
Plan your trip to West DeptfordFrequently Asked Questions (FAQs)
Greenfields Tri/Aqua/Du/ 5K & Splash and Dash #
Aug 16, 2026