
From the Organizer
WELCOME TO A CHALLENGE YOU WON’T SOON FORGET;
Long Distance race: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles
Intermediate distance race: Swim 1.2 miles, Bike 28 miles, Run 6 miles.
Similar elevations to the courses in Lake Placid but NO CUT OFF TIMES! Incredibly stocked aid stations on the bike and run courses. Post-race food, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.
One hour south of Buffalo, NY, and one hour north of Erie, PA with easy access off of I-90.
Hilly, challenging, and gorgeous courses will leave you exhausted, happy, and probably a little sore, but more than glad that you chose this epic race.
Open to individuals and relay teams of 2 or 3. AquaBike option offered. Paratriathletes welcome!
Join us for this grass-roots, athlete centered event. Don't miss your chance to call yourself a CassadagaMan!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
77°
Typical Low
60°
Chance of Rain
25%
Based on US Climate Normals data from Fredonia, 7 mi from the venue.
Host City
Elevation
1,440 ft
Nearest Airport
ERI
Erie International Tom Ridge Field · 48 mi
Major Hub
BUF
Buffalo Niagara International Airport · 50 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at CassadagaMan, put it on the calendar, and turn “someday” into a start date.
Coming Up
Marauder Trotter 5K Run/Walk
10 miles away
Laurel Memorial Run/Walk
15 miles away
Stephen's Run 6k
14 miles away
Waterfront 5k Run & Walk
10 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
CassadagaMan
Sep 5, 2026