
From the Organizer
The Sprint: 300meter swim, 9 mile bike, 5k run
The Super Sprint: 50 meter swim, 4 mile bike, 2 mile run
The Duathlon: 1 mile run, 9 mile bike, 5k run
The Aquabike: 300 meter swim, 9 mile bike, DONE!
If any of this seems daunting we have RELAY options for you and your friends. Yes, you and your friends can choose which part of the race to do and you can ALL cross the finish line together!
Registration Includes:
What can women expect from this event?
DO YOU HAVE CHILDREN AND WANT THEM TO TRI? CLICK HERE TO LEARN ABOUT THE KID'S PHILLY TRI TAKING PLACE ON SATURDAY, JULY 11, 2026 OF RACE WEEKEND!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
90°
Typical Low
72°
Chance of Rain
32%
Based on US Climate Normals data from Phila Franklin Inst, 3 mi from the venue.
Host City
Population
1,582,432
as of 2023
Elevation
86 ft
Nearest Airport
PHL
Philadelphia International Airport · 10 mi
Time Zone
Eastern Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Stampone O'Brien Dilsheimer Holloway Women's Philadelphia Triathlon, put it on the calendar, and turn “someday” into a start date.
33
Days to train
Coming Up
Birchwood Lakes Triathlon
19 miles away
BCTC Train Together Tri Together Social Picnic
25 miles away
Autumn Lake Triathlon
24 miles away
YMCA Kids Triathlon
23 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Frequently Asked Questions (FAQs)
Stampone O'Brien Dilsheimer Holloway Women's Philadelphia Triathlon
Jul 11, 2026