Stairs for Strides 5K logo
Running

Stairs for Strides 5K

Date
May 8, 2027
Distance
1 Mile · 5K
Price
$25
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From the Organizer

Support NAMI Greater Wheeling and raise awareness for mental health by kicking off your morning at 9:00 AM with our STAIRS FOR STRIDES 5K or Family Friendly Mental Health Mile throughout East Wheeling!  Each participant will receive a sweat head band, wristbands, & participation coin for doing the 5K or the 1 Mile.

For our Stairs for Strides 5K climb up 350 STAIRS to show that MENTAL + PHYSICAL = HEALTH!  Our Family Friendly Mental Health Mile has no stairs.

Stay after the race and join us from 10 AM-6 PM for our WHEELING FOOD TRUCK FESTIVAL @ Heritage Port, Wheeling.

Enjoy your lunch & dinner from over 20 food trucks and vendors while checking out the mental health resources available in our community! 

 

Schedule:
Friday, May 8:
NAMI's downtown Wheeling office at 1035 Chapline Street, Wheeling, WV 26003
10:00 AM - 2:00 PM - Prepacket Pickup

Saturday, May 9:
Heritage Port, 1200 Greater Wheeling Trail,  Wheeling, WV 26003
8:00 AM - Registration & Packet Pickup
9:00 AM - 5K Run/Walk, 5K Competitive Walk, & Family Friendly Mental Health Mile Starts
10:00 AM - Food Trucks Open
10:30 AM - Awards Ceremony

 

 

Awards:
5K Run/Walk:
Top 3 Overall Female & Male
Top 3 Female & Male in each of the following Age Groups 14-Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, & 70+

5K Competitive Walk:
Top 3 Overall Female & Male
Top 3 Female & Male in each of the following Age Groups 14-Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, & 70+

Events

5K Run$25
5K Competitive Walk$25
Family Friendly Mental Health Mile$25

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

70°

Typical Low

48°

Chance of Rain

46%

Based on US Climate Normals data from Pike Island(Lock & Dam), 4 mi from the venue.

Sunrise 6:15 AMSunset 8:24 PMDaylight 14h 9m

Host City

About Wheeling, WV

City Elevation

1,175 ft

Nearest Airport

PIT

Pittsburgh International Airport · 35 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Stairs for Strides 5K, put it on the calendar, and turn “someday” into a start date.

325

Days to train

Race
Stairs for Strides 5K
Date
May 8, 2027

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Stairs for Strides 5K?
Stairs for Strides 5K is a running race held in Wheeling, West Virginia on May 8, 2027. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Stairs for Strides 5K?
Saturday, May 8, 2027 in Wheeling, West Virginia at Heritage Port. Check the event page for exact start times and wave schedules.
How do I register for the Stairs for Strides 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Stairs for Strides 5K

May 8, 2027

Register →