
From the Organizer
Start time: 7:30 AM
Distances:
300m swim
12 mile bike
5K run
**There are three waves of starters for this event. Wave 1 includes all participants who register by June 30. Wave 2 includes all participants who register July 1 - 22. Wave 3 includes all participants who register July 23 - race day. If you register in Waves 2 or 3 your start time WILL BE LATER. Please plan accordingly. If you would like to be sorted within Wave 1 then you MUST REGISTER BY JUNE 30.
Are you ready for the BEST the sport of triathlon has to offer!? Our Smiley race will feature top triathletes in the area (and country) and we also welcome first-timers and all who come to participate. EVERYONE get a Championship reception! PLEASE join us!
The Smiley Sprint Triathlon continues the tradition of triathlon in the Forsyth County/Winston-Salem Area. A Team of premiere Ironman triathletes (100 Ironman finishes between them!) from this area have a passion for the sport and promoting healthy fitness lifestyles in our community. The “Smiley” concept recognizes the life and mission of Richard Smiley. For those that knew Richard, “Smiley” is in recognition of his spirit and giving heart to our community. For those who didn’t know him, “Smiley” means we are going to have a happy day of health and fitness for all (Richard would have it no other way!). This race is a non-profit event. The organizers roll 100% of the proceeds back into the race, or to local charities with a priority to brain cancer initiatives.
Are you a first timer and a bit nervous? No worries – we are the ONLY triathlon with a concierge team ready to help YOU all day long!
The Smiley Sprint Triathlon is particularly welcoming to first-time triathletes including first-timers’ recognition at the Awards Ceremony, a triathlon/transition clinic at packet pickup, and the opportunity to participate in Triathlon 101 Training program at Fleet Feet Sports (Program includes race registration + USA Triathlon license!).
Smiley National (worldwide?) Race Coverage on Slowtwitch.com HERE
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
88°
Typical Low
69°
Based on US Climate Normals data from Pfafftown, 9 mi from the venue.
Host City
Population
21,574
as of 2023
Elevation
823 ft
Nearest Airport
GSO
Piedmont Triad International Airport · 26 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Smiley Sprint Triathlon, put it on the calendar, and turn “someday” into a start date.
Coming Up
E3 Endurance 7.03 Super-Sprint Triathlon
33 miles away
Kids for Kids Triathlon
Less than a mile away
Tri for the Y
42 miles away
High Point Sprint Triathlon and Youth Triathlon
22 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Frequently Asked Questions (FAQs)
Smiley Sprint Triathlon
Jul 26, 2026