Road to Haines City 70.3 — 8-Week Race Preparation Series is a triathlon race on October 18 – December 13, 2026 in Rockledge, FL, with entry fees from $175 to $225.
You’ve built the foundation. Now it’s time to prepare for race day.
The Road to Haines City 70.3 is an eight-week race preparation series designed for athletes who are already training consistently and want to continue building toward a successful race on December 13.
We will build on your existing fitness and focus on race-specific training, pacing, nutrition, execution, and confidence.
You do not need to be racing Haines City 70.3 to participate. This program is also appropriate for athletes preparing for another late-season 70.3 or endurance event.
Training will be delivered through Final Surge, with weekly coaching communication, group training opportunities, race-preparation guidance, and support throughout the eight-week series.
Program Timeline
What’s Included
Group Training Dates
Runs - Eau Gallie Library
Rides
Open Water Swims
**Sat, Nov. 14 — Haines City Weekend / Course Preview
Who Is This Program For?
This program is designed for athletes who have already established a consistent training base.
It is a good fit for:
Before the program begins, participants should be able to comfortably:
This program is not intended for athletes beginning from little or no current endurance training.
Live forecast from the U.S. National Weather Service.
Race day
Sunday, 10/18
High
80°
Low
73°
Conditions
Chance rain showers
Chance of Rain
54%
Wind
25 to 35 mph
Population
28,279
as of 2023
City Elevation
25 ft
Nearest Airport
MLB
Melbourne Orlando International Airport · 16 mi
Major Hub
MCO
Orlando International Airport · 36 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Every finish line starts with a single decision. Claim your spot at Road to Haines City 70.3 — 8-Week Race Preparation Series, put it on the calendar, and turn “someday” into a start date.
6
Days to train
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Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think. Three sports in one race means three movements to train and race day never gets monotonous.
Road to Haines City 70.3 — 8-Week Race Preparation Series
Oct 18, 2026