Road to Haines City 70.3 — 8-Week Race Preparation Series

Road to Haines City 70.3 — 8-Week Race Preparation Series is a triathlon race on October 18 – December 13, 2026 in Rockledge, FL, with entry fees from $175 to $225.

Date
October 18 – December 13, 2026 (51 days to go)
Price
$175–$225
Sport
Triathlon
Register →

From the Organizer

You’ve built the foundation. Now it’s time to prepare for race day.

The Road to Haines City 70.3 is an eight-week race preparation series designed for athletes who are already training consistently and want to continue building toward a successful race on December 13.

We will build on your existing fitness and focus on race-specific training, pacing, nutrition, execution, and confidence.

You do not need to be racing Haines City 70.3 to participate. This program is also appropriate for athletes preparing for another late-season 70.3 or endurance event.

Training will be delivered through Final Surge, with weekly coaching communication, group training opportunities, race-preparation guidance, and support throughout the eight-week series.

Program Timeline

  • Training begins: October 18, 2026
  • Haines City Preview Day: Nov 14, 2026
  • Race week preparation: December 7–13, 2026
  • Haines City 70.3 race day: December 13, 2026

What’s Included

  • 8 week structured training plan delivered through Final Surge
  • Weekly coach support
  • Weekly email with training guidance and reminders
  • Private Facebook community
  • Group training opportunities
  • Race-specific workouts
  • Race pacing guidance
  • Nutrition practice during long sessions
  • Race week preparation
  • Haines City Preview Day (riding and running on race course)
  • Opportunities to practice riding, running, and transitioning with the group

Group Training Dates

Runs - Eau Gallie Library

  • Wednesday, November 4
  • Wednesday November 18
  • Wednesday, December 2

Rides

  • Saturday, October 31 - Cocoa Village 
  • Saturday, November 7 - Cocoa Village
  • Saturday, November 14 - Haines City Weekend / Course Preview

Open Water Swims

  • Friday, October 30 - Suntree Rotary Park
  • Friday, November 13 - Suntree Rotary Park
  • Friday, December 4 - Paradise Beach

**Sat, Nov. 14 — Haines City Weekend / Course Preview

Who Is This Program For?
This program is designed for athletes who have already established a consistent training base.

It is a good fit for:

  • Athletes continuing from the New Wave North Carolina 70.3 Training Camp
  • Athletes who have maintained consistent swim, bike, and run training
  • Athletes preparing for Haines City 70.3
  • Athletes preparing for another late-season 70.3 or endurance event


Before the program begins, participants should be able to comfortably:

  • Swim at least 1,500 yards continuously
  • Ride for approximately 2–3 hours
  • Run approximately 7–8 miles
  • You do not need to be fast. You simply need an established and consistent training base.

This program is not intended for athletes beginning from little or no current endurance training.

Events

Road to Haines City 70.3 — 8-Week Race Preparation Series - Returning Athlete$175
Road to Haines City 70.3 — 8-Week Race Preparation Series - NewAthlete$225

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

84°

Typical Low

68°

Chance of Rain

36%

Based on US Climate Normals data from Melbourne Wfo, 8 mi from the venue.

Sunrise 7:25 AMSunset 6:50 PMDaylight 11h 25m

Host City

About Rockledge, FL

Population

28,279

as of 2023

City Elevation

25 ft

Nearest Airport

MLB

Melbourne Orlando International Airport · 16 mi

Major Hub

MCO

Orlando International Airport · 36 mi

Time Zone

Eastern Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Road to Haines City 70.3 — 8-Week Race Preparation Series, put it on the calendar, and turn “someday” into a start date.

51

Days to train

Race
Road to Haines City 70.3 — 8-Week Race Preparation Series
Date
October 18 – December 13, 2026

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From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.

Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.

Read the Guide

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think. Three sports in one race means three movements to train and race day never gets monotonous.

Frequently Asked Questions

What is the Road to Haines City 70.3 — 8-Week Race Preparation Series?
Road to Haines City 70.3 — 8-Week Race Preparation Series is a triathlon race held in Rockledge, Florida on October 18, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Road to Haines City 70.3 — 8-Week Race Preparation Series?
Sunday, October 18, 2026 in Rockledge, Florida at 7125 Turner Rd. Check the event page for exact start times and wave schedules.
How do I register for the Road to Haines City 70.3 — 8-Week Race Preparation Series?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Road to Haines City 70.3 — 8-Week Race Preparation Series

Oct 18, 2026

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