Rise & Trot
- Date
- November 26, 2026
- Distance
- Rise & Trot
From the Organizer
Nona Fear Rise & Trot 5K
Thanksgiving Day • Lake Nona • Orlando, Florida
Start your Thanksgiving morning with movement, community, and purpose at the Nona Fear Rise & Trot 5K, starting at the Lake Nona Performance Club.
Whether you are racing for a personal best, walking with family, or simply earning your Thanksgiving feast, this event is designed for all ages and fitness levels.
Hosted by Nona Fear, our mission is to inspire kids and families to live actively, confidently, and fearlessly through running and community connection.
Event Features
• Family friendly 5K run/walk
• Finisher medals and event shirts
• Music, community vendors, and Thanksgiving morning fun
• Kids, families, walkers, and competitive runners welcome
• High energy atmosphere with the signature Nona Fear spirit
Awards Categories
Youth Divisions
Top 3 finishers overall in each division:
• 8 & Under
• 9–11
• 12–14
• 15–17
Adult Divisions
Top 3 Male and Top 3 Female finishers in each division:
• 18–28
• 29+
Youth Overall Recognition
• Top 3 Male Finishers 17 & Under
• Top 3 Female Finishers 17 & Under
Come experience the crisp fall morning, Lake Nona community energy, and the excitement of kicking off Thanksgiving Day together.
Nona Fear
No Fear. No Excuses. No Limits.
The Feast is Near. Give It All You’ve Got.
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
76°
Typical Low
58°
Chance of Rain
26%
Based on US Climate Normals data from Orlando Executive Ap, 3 mi from the venue.
Host City
About Orlando, FL
Population
311,732
as of 2023
Elevation
110 ft
Nearest Airport
MCO
Orlando International Airport · 6 mi
Time Zone
Eastern Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Rise & Trot, put it on the calendar, and turn “someday” into a start date.
171
Days to train
- Race
- Rise & Trot
- Date
- November 26, 2026
Coming Up
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From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Rise & Trot?
- Rise & Trot is a running race held in Orlando, Florida on November 26, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Rise & Trot?
- Thursday, November 26, 2026 in Orlando, Florida at 6775 Chopra Terrace, Orlando, FL 32827, Orlando, FL. Check the event page for exact start times and wave schedules.
- How do I register for the Rise & Trot?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Rise & Trot
Nov 26, 2026