
From the Organizer
Join us for our annual 5k Road Race through the streets of Seymour, Connecticut as we Pound the Pavement to fight breast cancer.
In 2012, Seymour Tradition, a nonprofit organization in our town whose focus is on teaching young girls the values of sportsmanship, teamwork and discipline, asked Seymour Pink, Inc. if we would co-host a 5K race. Seymour Pink was so excited about the offer to partner up with this fine organization. We held a naming contest in town and the 5K race Pounding the Pavement for Pink was born! In our first year, both of these non-profit organizations realized a total of $24,000. These monies have helped both Seymour Pink and Seymour Tradition advance our missions.
Now, we enter our 15th running of the Pounding the Pavement for Pink 5k. This event alone has contributed over $1.5M towards Seymour Pink's mission.
We take the streets, lined with pink lines, spectators and decorations the first Saturday in October each year. Runners and walkers welcome.
In 2020 we introduced virtual racing to the Seymour Pink community and had over 1,600 participants across 30 states that year. After seeing pink across the country, we decided to continue offering this virtual option so that our supporters can partake no matter where they are.
If you'd like to participate virtually with us you can walk or run your miles anytime and anywhere during the 3-day virtual period of the first Friday in October through Sunday evening.
We offer a ~ half mile Kids Run to kick off our race morning events! Children ages 8 and under can partake in this fun run in Seymour on the first Saturday in October or virtually from anywhere!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
68°
Typical Low
46°
Chance of Rain
28%
Based on US Climate Normals data from Ansonia 1 Ne, 3 mi from the venue.
Host City
City Elevation
190 ft
Nearest Airport
HVN
Tweed New Haven Airport · 13 mi
Major Hub
BDL
Bradley International Airport · 43 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Pounding the Pavement for Pink Races, put it on the calendar, and turn “someday” into a start date.
107
Days to train
Coming Up
8th Annual 5k Walk/Run for Overdose Awareness
5 miles away
Ambulance Driver 5K at BADSONS Brewery
4 miles away
Woofbridge 5k Run/2 Mile Walk
5 miles away
Jill's Race for MS
4 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Pounding the Pavement for Pink Races
Oct 2, 2026