
From the Organizer
The North Jersey Masters Beginner Running Program is a fun, supportive, 8-week learn how to run program geared towards beginners new to running and to those returning to running after a break. FLEXIBLE SCHEDULING IF YOU HAVE VACATION PLANS. NO PRIOR RUNNING EXPERIENCE IS REQUIRED! All we ask is that you bring heaps of enthusiasm to each weekly coached workout and complete mid-week running assignments that will improve your fitness and prepare you to complete a 5K running event. We want you to experience the joy of running and to make it a permanent lifestyle!
A professional USATF LEVEL II/RRCA certified running coach will guide you throughout your journey, providing motivation, tips, and "homework" in the form of a training schedule to enable you to progress at your own pace and be successful in crossing the finish line.
Former program graduates and club member volunteers will join the group on training runs to offer encouragement and share their experiences. Benefit from our special speaker presentations where you will receive practical advice from experts in nutrition, physiology, injury prevention, and gait analysis. The coach will further provide regular and frequent e-mail communications and respond to any individual questions and concerns along the way.
REGISTER EARLY TO AVOID PRICE INCREASES. **
Current North Jersey Masters Members will receive a $10 discount upon checkout.
Classes are held once a week in person, but the program may also be taken remotely.
*** IF CLASS SIZE MINIMUMS ARE NOT MET, YOU WILL BE NOTIFIED.
Our graduation race is THE PARAMUS RUN on OCTOBER 18th at 11:00 am. Make yourself proud on race day as you put your new skills to the road and achieve your 5K goals. You can be assured that the sense of accomplishment you will feel upon completing your first race, along with your NJM teammates and other runners, will be an exhilarating and unforgettable experience!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
84°
Typical Low
63°
Based on US Climate Normals data from Little Falls, 9 mi from the venue.
Host City
Nearest Airport
LGA
LaGuardia Airport · 19 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at North Jersey Masters 5K Beginner Running Program, put it on the calendar, and turn “someday” into a start date.
63
Days to train
Coming Up
Glen Rock Tribute Run 5K - July 4th, 2026
2 miles away
Midland Park 5K Run For Education
2 miles away
Tomorrows Children's Fund 11th Annual Join Hands Hybrid 5K
Less than a mile away
Ho-Ho-Kus Education Foundation presents the 21st Annual Richard's Run HHK 5K: Sunday, September 27th, 2026
1 mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
North Jersey Masters 5K Beginner Running Program
Aug 19, 2026