
NAMI Rockland 5K Run / Walk for Mental Wellness 2026 is a running race on November 1, 2026 in Valley Cottage, NY, with an entry fee of $30.
From the Organizer
Join us on November 1st for NAMI Rockland’s 5K annual Run / Walk for Wellness to raise money for local programs and services that promote mental health awareness and end the stigma.
Runners and Walkers will participate in the 5K starting at 10 AM. This race will be held rain or shine. There is a $30 registration fee for both runners and walkers. Race Day registration is $35.
Sponsorship packages are available for corporations, large groups or individuals. Donors are also encouraged to underwrite the attendance of those in need.
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
60°
Typical Low
40°
Chance of Rain
30%
Based on US Climate Normals data from Dobbs Ferry-Ardsley, 10 mi from the venue.
Host City
City Elevation
164 ft
Nearest Airport
LGA
LaGuardia Airport · 24 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at NAMI Rockland 5K Run / Walk for Mental Wellness 2026, put it on the calendar, and turn “someday” into a start date.
56
Days to train
Enter your email and we'll send more your way.
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
NAMI Rockland 5K Run / Walk for Mental Wellness 2026
Nov 1, 2026