
From the Organizer
MTWTri is a user friendly multisport event in Helena. It starts at the city pool in Memorial Park. The pool is a 50 meter outdoor pool with no deep water. The swim is a 500 meter swim which equals 10 lengths of the pool. The lane is yours until you're done. No pressure. The bike course is a flat 10 mike bike ride through Centennial Park to Ten Mile Park and back. Expect short gravel sections, packed dirt, and paved city trails. There will be help on the course for mechanical problems. The 3 mile run/walk is mostly in Centennial Park cruising on trails past the carousel and back through the tunnel to the park where you can wave your buddies on and have others cheer for you. Do it yourself, do it with your friends, get a three generation team, talk your Mom into signing up.
The goal of the Montana Women’s Triathlon is to empower women to healthy lifestyles through sport. We aspire to bring together a community of women who support and encourage each other through the entire process of training to participating in a multisport event. This event is for women of all ages and abilities. We encourage individual participation as well as team participation. The event supports organizations that share our passion - Girls Thrive, Helena Cyclones, Helena Regional Sports Association/The ARC
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
88°
Typical Low
56°
Chance of Rain
24%
Based on US Climate Normals data from Helena Rgnl Ap, 2 mi from the venue.
Host City
Population
33,126
as of 2023
Elevation
3,825 ft
Nearest Airport
HLN
Helena Regional Airport · 2 mi
Time Zone
Mountain Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Montana Women's Triathlon, put it on the calendar, and turn “someday” into a start date.
41
Days to train
Coming Up
Lake Frances Triple P Triathlon
115 miles away
BOZEMAN TRIATHLON
81 miles away
Whitefish Lake Triathlon (Presented by Whitefish.com)
164 miles away
Logan Health Kids Triathlon presented by Glacier Bank and Kalispell KiDDS
155 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.
Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.
Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.
Frequently Asked Questions (FAQs)
Montana Women's Triathlon
Jul 19, 2026