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TriathlonRace day in 55 days

Lums Pond Triathlon

Date
August 2, 2026
Distance
Lums Pond Olympic Triathlon (Individual) · Lums Pond Olympic Aquabike (Individual) · Lums Pond Olympic Triathlon Relay & more
Register →

From the Organizer

Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to.  Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park.  This course is completely flat, all right hand turns and has great pavement throughout.  The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.  There are mountain biking, hiking and running trails galore as well as the GoApe ropes course.  Or you can relax with friends post race at Stewarts Brewing Company on the way home.

***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.
Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.
High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2025)
Any state championship that occurs after June 1, 2025 will qualify for BOTH 2025 AND 2026 Toyota Age Group Nationals. The qualification criteria for 2025 Age Group Nationals are subject to change from what it is for 2025. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.
Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.

This is a beautiful race that you don’t want to miss.   Be sure to check out our video HERE, then register below.

For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE

Events

Lums Pond Olympic Triathlon (Individual)7:30 AMRegister →
Lums Pond Olympic Aquabike (Individual)7:30 AMRegister →
Lums Pond Olympic Triathlon Relay7:30 AMRegister →
Lums Pond Sprint Triathlon (Individual)8 AMRegister →
Lums Pond Sprint Aquabike (Individual)8 AMRegister →
Lums Pond Sprint Triathlon Relay8 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

89°

Typical Low

66°

Chance of Rain

29%

Based on US Climate Normals data from Newark Ag Farm, 6 mi from the venue.

Sunrise 6:04 AMSunset 8:16 PMDaylight 14h 12m

Host City

About Bear, DE

Elevation

72 ft

Nearest Airport

ILG

Wilmington Airport · 6 mi

Major Hub

PHL

Philadelphia International Airport · 29 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Lums Pond Triathlon, put it on the calendar, and turn “someday” into a start date.

55

Days to train

Race
Lums Pond Triathlon
Date
August 2, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.

Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.

Read the Guide

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.

Frequently Asked Questions (FAQs)

What is the Lums Pond Triathlon?
Lums Pond Triathlon is a triathlon race held in Bear, Delaware on August 2, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Lums Pond Triathlon?
Sunday, August 2, 2026 in Bear, Delaware at 1068 Howell School Rd, Bear, DE. Check the event page for exact start times and wave schedules.
How do I register for the Lums Pond Triathlon?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Lums Pond Triathlon

Aug 2, 2026

Register →