
From the Organizer
Never say never. After retiring the Heart & Sole Women’s Five Miler in 2020 because of the pandemic and its profound impact on our race operations, we’ve decided to revive this awesome women’s-only event on May 16, 2026!
With a beautiful new venue in Columbia, South Carolina, at Gills Creek Memorial Park in Forest Acres and a scenic neighborhood course, we’re bringing you a re-imagined Heart & Sole Women’s Five Miler. We will once again offer a 5-mile run/walk and a 3.5-mile fitness walk. This time, however, both five-mile runners and walkers will be chip-timed, while 3-mile walkers will continue to enjoy a fun and relaxed untimed experience. So whether you’re an elite athlete or a woman looking for a special feel-good event to experience with your girlfriends, you’ll find something to love on Saturday, May 16.
You can count on this event to continue celebrating women's health and the power of a healthy lifestyle. Our all-female race committee is preparing special touches to set this event apart from all others so that every woman who participates will feel super special and appreciated.
Register now for the Heart & Sole so you can be part of the fun on May 16. We're coming back with a bang!
Until then, stay strong and healthy!
Jeanna Moffett
Race Director
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
87°
Typical Low
62°
Chance of Rain
29%
Based on US Climate Normals data from Columbia Univ Of Sc, 2 mi from the venue.
Host City
Population
138,019
as of 2023
City Elevation
290 ft
Nearest Airport
CAE
Columbia Metropolitan Airport · 9 mi
Major Hub
CLT
Charlotte Douglas International Airport · 83 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Approximate location — pin shows the host city, not the exact venue.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Lexington Health Heart & Sole Women's Five Miler, put it on the calendar, and turn “someday” into a start date.
332
Days to train
Coming Up
Tunnel to Towers 5K Run & Walk - Columbia, SC
2 miles away
Run With All Your Heart 5k
4 miles away
Nightmare In Elmwood 5k
2 miles away
Shandon Turkey Trot & Burn 5K
Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Lexington Health Heart & Sole Women's Five Miler
May 15, 2027