Hyrox Sim
Hyrox Sim is a HYROX race on October 17, 2026 in Frederick, CO.
- Date
- October 17, 2026 (38 days to go)
- Sport
- HYROX
From the Organizer
🔥 CERUS FITNESS HYROX SIM — OCTOBER 17TH 🔥
We’re bringing the HYROX race experience to Cerus Fitness.
Choose between our FULL SIM or HALF SIM and compete as an Individual or Doubles Team. If you’re training for your first HYROX or preparing for your next race, this is your chance to test your fitness in a high-energy race environment.
This event is designed to simulate the flow, intensity, and challenge of a HYROX-style race with running and functional workout stations combined into one competition experience.
DIVISIONS
• Full Sim Individual
• Full Sim Doubles
• Half Sim Individual
• Half Sim Doubles
FULL SIM
The Full Sim mirrors the demands of a full HYROX-style race experience with longer volume, endurance, and station work designed to push your pacing, strength, and engine. See Workout Below.
HALF SIM
The Half Sim is a shorter version of the race and a great option for newer athletes, first-time racers, or anyone wanting the HYROX experience with reduced volume. See Workout Below.
DOUBLES
Doubles teams will complete the runs together while splitting the workout stations however they choose.
Each doubles athlete must purchase their own ticket.
The Half HYROX consists of the following sequence:
1 km Run + 1000m SkiErg
1 km Run + 50m Sled Push (Weight varies by division)
1 km Run + 50m Sled Pull
1 km Run + 80m Burpee Broad Jumps
1 km Run + 1000m Rowing
1 km Run + 200m Farmers Carry
1 km Run + 100m Sandbag Lunges
1 km Run + 100 Wall Ball
The Half HYROX consists of the following sequence:
500m Run + 500m SkiErg
500m Run + 25m Sled Push
500m Run + 25m Sled Pull
500m Run + 40m Burpee Broad Jumps
500m Run + 500m Row
500m Run + 100m Farmer's Carry
500m Run + 40m Sandbag Lunges
500m Run + 50 Wall Balls
📍 Cerus Fitness
3771 Monarch St. Unit F&G
Frederick, CO 80516
🎟️ Tickets available now.
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
66°
Typical Low
32°
Chance of Rain
17%
Based on US Climate Normals data from Longmont 2 Ese, 9 mi from the venue.
Host City
About Frederick, CO
Population
15,893
as of 2023
City Elevation
5,006 ft
Nearest Airport
DEN
Denver International Airport · 21 mi
Time Zone
Mountain Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Hyrox Sim, put it on the calendar, and turn “someday” into a start date.
38
Days to train
- Race
- Hyrox Sim
- Date
- October 17, 2026
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From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
HYROX is a fitness race that combines 8 intervals of running with 8 functional workout stations — the same format at every race in the world, so your training translates everywhere.
It rewards people who already lift and run, but it's approachable for anyone willing to put in the specific preparation.
HYROX
A fitness race combining 8km of running with 8 functional workout stations. Think gym meets race day — in a stadium, with hundreds of athletes going simultaneously.
Coming Up
More HYROX races near Frederick, CO
Frequently Asked Questions
What is the Hyrox Sim?
When and where is the Hyrox Sim?
How do I register for the Hyrox Sim?
Hyrox Sim
Oct 17, 2026