
From the Organizer
🔥 CERUS FITNESS HYROX SIM — JUNE 13TH 🔥
We’re bringing the HYROX race experience to Cerus Fitness.
Choose between our FULL SIM or HALF SIM and compete as an Individual or Doubles Team. If you’re training for your first HYROX or preparing for your next race, this is your chance to test your fitness in a high-energy race environment.
This event is designed to simulate the flow, intensity, and challenge of a HYROX-style race with running and functional workout stations combined into one competition experience.
DIVISIONS
• Full Sim Individual
• Full Sim Doubles
• Half Sim Individual
• Half Sim Doubles
FULL SIM
The Full Sim mirrors the demands of a full HYROX-style race experience with longer volume, endurance, and station work designed to push your pacing, strength, and engine. See Workout Below.
HALF SIM
The Half Sim is a shorter version of the race and a great option for newer athletes, first-time racers, or anyone wanting the HYROX experience with reduced volume. See Workout Below.
DOUBLES
Doubles teams will complete the runs together while splitting the workout stations however they choose.
Each doubles athlete must purchase their own ticket.
The Half HYROX consists of the following sequence:
1 km Run + 1000m SkiErg
1 km Run + 50m Sled Push (Weight varies by division)
1 km Run + 50m Sled Pull
1 km Run + 80m Burpee Broad Jumps
1 km Run + 1000m Rowing
1 km Run + 200m Farmers Carry
1 km Run + 100m Sandbag Lunges
1 km Run + 100 Wall Ball
The Half HYROX consists of the following sequence:
500m Run + 500m SkiErg
500m Run + 25m Sled Push
500m Run + 25m Sled Pull
500m Run + 40m Burpee Broad Jumps
500m Run + 500m Row
500m Run + 100m Farmer's Carry
500m Run + 40m Sandbag Lunges
500m Run + 50 Wall Balls
📍 Cerus Fitness
3771 Monarch St. Unit F&G
Frederick, CO 80516
🎟️ Tickets available now.
Events
Weather
Live forecast from the U.S. National Weather Service.
Race Day
Saturday, 6/13
High
84°
Low
53°
Conditions
Sunny
Chance of Rain
25%
Wind
8 to 14 mph
Host City
Population
15,893
as of 2023
Elevation
5,006 ft
Nearest Airport
DEN
Denver International Airport · 21 mi
Time Zone
Mountain Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Hyrox Sim, put it on the calendar, and turn “someday” into a start date.
Explore by category
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
HYROX is a fitness race that combines 8 intervals of running with 8 functional workout stations — the same format at every race in the world, so your training translates everywhere.
It rewards people who already lift and run, but it's approachable for anyone willing to put in the specific preparation. If pure running has ever felt like something's missing, this is probably what you've been looking for.
A fitness race combining 8km of running with 8 functional workout stations. Think gym meets race day — in a stadium, with hundreds of athletes going simultaneously.
Frequently Asked Questions (FAQs)
Hyrox Sim
Jun 13, 2026