Head Heart and Hands 5K logo
Running

Head Heart and Hands 5K

Date
September 26, 2026
Distance
5K Run · 1 Mile Walk
Register →

From the Organizer

TLC Chiropractic is hosting our Fifth Annual Head Heart & Hands
5K Run/1 Mile Walk
on Saturday, September 26th, 2026.

 

For the past four years, we’ve been honored to donate the proceeds of our race to NAMI (National Alliance on Mental Illness). 

This year, our goal is to raise $3,500—and with your help, we know we can do it! Join us in making a difference for mental health. Every step counts.

 
We are bringing our community together to Run & Walk in Honor of All People of Service:
Veterans & Active Military 
Police Officers 
Nurses & Healthcare Workers 
Firefighters 
Community Leaders 
Proceeds Going to MontCo's Chapter of the National Alliance for Mental Illness (NAMI) , Who Serve Our Very Bravest! https://namimontcopa.org/get-involved/donate/
 
As we run & walk together through the streets and trails of Willow Grove, we will appreciate the way these People of Service have helped and continue to help our community every day! 
For active military personnel please email promotions@tlcchiro.life to claim your 10% discount.

 

Events

5K Run8 AMRegister →
1 Mile Walk8 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

72°

Typical Low

54°

Based on US Climate Normals data from Willow Grove Nas, 3 mi from the venue.

Sunrise 6:53 AMSunset 6:53 PMDaylight 12h 0m

Host City

About Willow Grove, PA

Elevation

249 ft

Nearest Airport

PHL

Philadelphia International Airport · 21 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Head Heart and Hands 5K, put it on the calendar, and turn “someday” into a start date.

110

Days to train

Race
Head Heart and Hands 5K
Date
September 26, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Head Heart and Hands 5K?
Head Heart and Hands 5K is a running race held in Willow Grove, Pennsylvania on September 26, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Head Heart and Hands 5K?
Saturday, September 26, 2026 in Willow Grove, Pennsylvania at Veteran's Park Willow Grove, Willow Grove, PA. Check the event page for exact start times and wave schedules.
How do I register for the Head Heart and Hands 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Head Heart and Hands 5K

Sep 26, 2026

Register →