
From the Organizer
Join us on October 3rd for the Grow Lyman 5K and Wellness Market, a community event focused on health, wellness, and bringing people together.
The 5K race will wind through downtown Lyman, giving participants a chance to enjoy our beautiful town while challenging themselves to take another step toward better health. Runners will begin at 7:30 AM, followed by walkers at 7:45 AM. At 9:30 AM, children can participate in a fun ¼-mile race designed just for them.
Come join us if you’re a competitive runner, casual walker, first-time participant, or simply looking for a fun family activity- everyone is welcome. Dogs, strollers, and participants of all ages are encouraged to join the event. Awards will be presented in multiple age groups, along with a special award for a dog-and-human team.
All registered participants will receive an official race t-shirt.
Participants should plan to arrive 60–90 minutes before their race start time. This allows plenty of time to park, pick up race packets and bibs, use restroom facilities, and stretch before the starting line opens.
Beginning at 8:00 AM, the Lyman Wellness Market will open with local vendors, food trucks, wellness-focused businesses, family activities, and more. There’s something for everyone to enjoy.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
78°
Typical Low
56°
Chance of Rain
24%
Based on US Climate Normals data from Greer, 7 mi from the venue.
Host City
Nearest Airport
GSP
Greenville-Spartanburg International Airport · 7 mi
Major Hub
CLT
Charlotte Douglas International Airport · 69 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Grow Lyman 5K, put it on the calendar, and turn “someday” into a start date.
Coming Up
Project SC - One Mile Challenge - GVL
11 miles away
Dorman High School Alumni Race
11 miles away
Never Forget 343
10 miles away
Pretzel Run
7 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Grow Lyman 5K
Oct 3, 2026