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Ames Triathlon, Duathlon, Aquabike

Date
June 28, 2026
Distance
Triathlon Individual · Triathlon Relay · Paratriathlon & more
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From the Organizer

The Ames Triathlon is perfect for people of all abilities. Swim, bike, and run in and around the beautiful Ada Hayden Lake.

Ames Triathlon is chip timed, paratriathlon friendly, and a member of the Heart of America Triathlon Series.

Events

Triathlon Individual8 AMRegister →
Triathlon Relay8 AMRegister →
Paratriathlon8 AMRegister →
Aquabike (swim and bike)8 AMRegister →
Duathlon (Run, Bike, Run)8 AMRegister →
Swim only 750 meters8 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

84°

Typical Low

62°

Chance of Rain

41%

Based on US Climate Normals data from Ames Muni Ap, 3 mi from the venue.

Sunrise 5:42 AMSunset 8:55 PMDaylight 15h 13m

Host City

About Ames, IA

Population

66,112

as of 2023

Elevation

932 ft

Nearest Airport

DSM

Des Moines International Airport · 35 mi

Time Zone

Central Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Ames Triathlon, Duathlon, Aquabike, put it on the calendar, and turn “someday” into a start date.

20

Days to train

Race
Ames Triathlon, Duathlon, Aquabike
Date
June 28, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.

Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.

Read the Guide

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.

Frequently Asked Questions (FAQs)

What is the Ames Triathlon, Duathlon, Aquabike?
Ames Triathlon, Duathlon, Aquabike is a triathlon race held in Ames, Iowa on June 28, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Ames Triathlon, Duathlon, Aquabike?
Sunday, June 28, 2026 in Ames, Iowa at 5205 Grand Ave, Ames, IA. Check the event page for exact start times and wave schedules.
How do I register for the Ames Triathlon, Duathlon, Aquabike?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Ames Triathlon, Duathlon, Aquabike

Jun 28, 2026

Register →