
From the Organizer
After two incredible years, Ghost-to-Gobble is back for 2026 and bigger than ever! Co-hosted by UCA Physical Therapy and Exercise & Sport Science, this unique fall favorite brings together the community for a fun, festive event on UCA’s beautiful campus. Whether you are racing for a personal best, jogging with friends, walking with family, pushing a stroller, or simply coming out to enjoy the atmosphere, all are welcome at Ghost-to-Gobble.
Ghost-to-Gobble operates as a registered 501(c)(3) nonprofit event. For the 2026 race, 10% of profits will benefit UCA Living Unleashed, a nonprofit organization that raises and trains highly skilled companion dogs through Canine Companions for Independence for individuals with disabilities. These dogs serve in life-changing roles as service, assistance, hearing, and facility dogs. Remaining proceeds directly support the UCA Physical Therapy and Exercise & Sport Science programs through student scholarships, research initiatives, national conference attendance, and free or low-cost therapy services for the community.
Lastly, we are THRILLED to announce that, to add to our animal theme for 2026, Greenbrier, Maumelle, and Conway animal shelters will be at the race this year for an adoption day! They will be setup by the finish line with dogs and cats present for adoption, as well as information about additional animals available at their respective shelters. Help us help local shelters clear their inventory!
New in 2026:
Registration (NO REFUNDS due to event planning complexity)
We’re excited to partner with SoMa Main Street Mile on June 5 for our 2026 registration launch! A special ONE-DAY ONLY launch price will be available, but you must physically be present at SoMa to register at the Ghost-to-Gobble booth. https://runsignup.com/Race/AR/LittleRock/TheSoMaMainStreetMile
1-Mile
Jun 6 – Aug 31: $15
Sep 1 – Oct 31: $20
Nov 1 – Nov 7: $25
Finisher medal included (to maintain lower registration cost to make the race accessible to more participants, no giveaway shirt for 1-mile)
5K
Jun 6 – Aug 31: $20
Sep 1 – Oct 31: $25
Nov 1 – Nov 7: $35
Finisher medal & event T-shirt (MUST register by Oct 9th to guarantee shirt)
8K
Jun 6 – Aug 31: $35
Sep 1 – Oct 31: $45
Nov 1 – Nov 7: $55
Finisher medal & event T-shirt (MUST register by Oct 9th to guarantee shirt)
Awards
We have revamped our award categories and prizes for 2026!
Overall Male & Female
New Ghost-to-Gobble trophies will be given to the top 3 male & female participants in the 1-mile, 5k, and 8k races. (If you are a top-3 overall finisher, you are excluded from age-group awards)
NEW Age Group Categories
Trophies will be given to the top (1st place) male & female participant in the below age-group categories for the 1-mile, 5k, and 8k races.
<14
15-24
25-24
25-34
35-44
45-54
55-64
>65
Course
The USATF-certified 5K course winds through UCA landmarks (Estes Stadium, Reynolds Performance Hall, Harding Fountain, Old Main, Stone Dam Creek).
Wheelchairs/assistive devices welcome
Bikes & pets not allowed
1 aid station, Conway FD & UCA AT coverage
Packet Pick-Up (ID required!)
Wed, Nov 4 – UCA Buffalo Alumni Hall (11am – 6pm)
Thu, Nov 5 – UCA Buffalo Alumni Hall (11am – 6pm)
Race Day – 5:30–7:30am at Start Line
Parking
Windgate Center for Fine & Performing Arts: 2150 Bruce St. Conway, AR. 72035
Student Success & Veterans Resource Center: 302 Donaghey Ave. Conway, AR. 72035
Donaghey Hall: 244 Elizabeth St. Conway, AR. 72034
Bear Baseball Stadium: 2400 Bruce St. Conway, AR. 72034
- There will be a home football game that afternoon, so parking may be difficult in this area.
Stay Connected
Find the Ghost-to-Gobble 5k event on Facebook and Instagram for event information and exciting updates!
Interested in sponsoring? Contact us!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
64°
Typical Low
41°
Chance of Rain
25%
Based on US Climate Normals data from Conway, 5 mi from the venue.
Host City
Population
66,288
as of 2023
Elevation
299 ft
Nearest Airport
LIT
Bill & Hillary Clinton National Airport/Adams Field · 27 mi
Major Hub
MEM
Memphis International Airport · 137 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at 3rd Annual Ghost-to-Gobble 1-Mile, 5k, & 8k, put it on the calendar, and turn “someday” into a start date.
152
Days to train
Coming Up
The Sawyer Saves 5K
Less than a mile away
CRC Firecracker Fun Run 5k & 1-Mile Kids Sparkler
Less than a mile away
Praying Ninja Warrior Benefit Race
6 miles away
Run for Hope
10 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
3rd Annual Ghost-to-Gobble 1-Mile, 5k, & 8k
Nov 7, 2026