15th Annual Spend Yourself® 5K Run/3K Walk logo
Running15TH Annual

15th Annual Spend Yourself® 5K Run/3K Walk

Date
November 8, 2026
Distance
5K Run · 3K Walk · Virtual 5K Run/3K Walk
Register →

From the Organizer

The primary purpose of this race is to raise funds that provide a meaningful hand up to those in need. While race registration helps cover event costs, the true impact comes from the additional support we raise together. We invite you not only to register and participate, but also to seek sponsorships and encourage donations from friends, family, co-workers, and all your social media followers. With your help, we can extend support to families locally and around the world to make a lasting difference.

 

Join us on SUNDAY, November 8, 2026, for our 15th Annual Spend Yourself® 5K Run/3K.  This fundraiser supports Columbia's Spend Yourself® World Hunger ministries in Falls Church and Muchila, Zambia.  Sign up to run or walk in person or virtually from wherever you are and start raising funds! 

 

Super Duper Early Registration Discounts: April 1 – June 15

Early Registration Discounts: June 16 – August 31

Regular Rate September 1st - November 8th

Save by registering early and committing to fundraising!

 

REGISTER BY OCTOBER 15th TO ENSURE YOU RECEIVE THE OFFICAL 15TH ANNUAL SPEND YOURSELF RACE LONG SLEEVED T-SHIRT!!!!!

Events

5K Run8 AMRegister →
3K Walk8 AMRegister →
Virtual 5K Run/3K Walk8 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

59°

Typical Low

38°

Chance of Rain

31%

Based on US Climate Normals data from Dalecarlia Rsvr, 6 mi from the venue.

Sunrise 6:44 AMSunset 5:02 PMDaylight 10h 18m

Host City

About Falls Church, VA

Nearest Airport

DCA

Ronald Reagan Washington National Airport · 7 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at 15th Annual Spend Yourself® 5K Run/3K Walk, put it on the calendar, and turn “someday” into a start date.

153

Days to train

Race
15th Annual Spend Yourself® 5K Run/3K Walk
Date
November 8, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 15th Annual Spend Yourself® 5K Run/3K Walk?
15th Annual Spend Yourself® 5K Run/3K Walk is a running race held in Falls Church, Virginia on November 8, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the 15th Annual Spend Yourself® 5K Run/3K Walk?
Sunday, November 8, 2026 in Falls Church, Virginia at Columbia, Falls Church, VA. Check the event page for exact start times and wave schedules.
How do I register for the 15th Annual Spend Yourself® 5K Run/3K Walk?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

15th Annual Spend Yourself® 5K Run/3K Walk

Nov 8, 2026

Register →