
From the Organizer
REGISTER BY OCTOBER 15th TO ENSURE YOU RECEIVE THE OFFICAL 15TH ANNUAL SPEND YOURSELF RACE LONG SLEEVED T-SHIRT!!!!!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
59°
Typical Low
38°
Chance of Rain
31%
Based on US Climate Normals data from Dalecarlia Rsvr, 6 mi from the venue.
Host City
Nearest Airport
DCA
Ronald Reagan Washington National Airport · 7 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at 15th Annual Spend Yourself® 5K Run/3K Walk, put it on the calendar, and turn “someday” into a start date.
153
Days to train
Coming Up
9/11 National Memorial Trail Tour
4 miles away
Bluemont 5K
4 miles away
DLS 5k & 1-Mile for Lewy Body Dementia
4 miles away
2026 NOVA Running Club 5K
4 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
15th Annual Spend Yourself® 5K Run/3K Walk
Nov 8, 2026