
From the Organizer
Join us for the 15th Annual Milford Trick or Trot 5K Run/Walk to benefit The Beth-El Center in Milford. The Beth-El Center is a recognized leader in caring for and meeting the needs of the hungry and homeless, and strives to prevent and end homelessness.
All proceeds will be donated to The Beth-El Center.
Pricing Disclaimer:
Adults:
First 150 race registrations - $37 + $3.22 processing fee ($40.22 total).
After 150 race registrations - the cost increases to $40 + $3.40 processing fee ($43.40 total).
Youths: (18 and younger)
The cost to register for the race is $25.00 + $2.50 processing fee ($27.50 total).
No refunds shall be provided to any runners or participants.
COURSE MAP- https://www.gmap-pedometer.com/?r=7618061
Or: http://www.gmap-pedometer.com/?r=7622894
Please refer to our map. Our course was designed and measured for participants to stay on the left side, facing traffic, for safety.
AWARDS - First MALE AND FEMALE, and three deep in age groups 9 and under, 10-13, 14-18, 19-29, 30-39, 40-49, 50-59. 60-69, 70 and above Everyone who is registered and completes the 5k course is eligible for awards based on finish time- your bibs have computer chips that record your data.
PLEASE REMEMBER- use your bib only. Do not give away, exchange or use someone else's. This could ultimately affect the finish positions of everyone in the race including those in the same sex and age group of that bib. IN ADDITION, IT CAN DELAY EMERGENCY SERVICES and contacts. WE CAN fix a bib problem, exchange one for you if needed- BUT it MUST be done before the start either by our director or our timer- located at the finish line. Participants with someone else's bib will be disqualified and asked to leave.
THIS EVENT IS HELD IN ALL WEATHER CONDITIONS- unless stopped or delayed by the authority of the City and/or Police on duty.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
59°
Typical Low
43°
Chance of Rain
31%
Based on US Climate Normals data from Bridgeport Sikorsky Mem Ap, 5 mi from the venue.
Host City
Population
50,749
as of 2023
City Elevation
86 ft
Nearest Airport
HVN
Tweed New Haven Airport · 10 mi
Major Hub
LGA
LaGuardia Airport · 52 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at 15th Annual Milford 5K Trick or Trot Run/Walk, put it on the calendar, and turn “someday” into a start date.
136
Days to train
Coming Up
Centurion Trail 33 Hour Ultra
4 miles away
11th Annual Milford Moves for Veterans 5K
Less than a mile away
Milford Road Runners Independence Day 5K
2 miles away
Woodmont 5K
Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
15th Annual Milford 5K Trick or Trot Run/Walk
Oct 31, 2026