
World Mental Health Day 5K - Union Square is a running race on October 10, 2026 in New York, NY, with entry fees from $10 to $25.
3.1 Miles. One Shared Purpose.
For some of us, running clears our heads. For others, it gives us something steady to come back to when life feels heavy. And sometimes, simply putting one foot in front of the other is enough.
On World Mental Health Day, we're moving together.
Run, walk, or complete your 5K however it feels right to you. Your pace doesn't matter. Your time doesn't matter. Showing up does.
As the culminating event of National Run for Mental Health Week, the World Mental Health Day 5K sponsored by Altra brings people together from across the country for one shared day of movement and purpose.
$10 Registration
• Official event registration
• Participation in the virtual World Mental Health Day 5K
• One entry into our World Mental Health Day Prize Drawing
$25 Commemorative Collection Registration
Celebrate the occasion with our limited-edition Commemorative Collection, which includes:
• Woven iron-on patch
• Gym bag/luggage tag
• Performance neck gaiter
• One entry into our World Mental Health Day prize drawing
These exclusive keepsakes are only available with the Commemorative Collection registration while supplies last. Swag deadline is September 12, 2026.
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
67°
Typical Low
53°
Chance of Rain
31%
Based on US Climate Normals data from New York Cntrl Pk Twr, 3 mi from the venue.
City Elevation
34 ft
Nearest Airport
ISP
Long Island MacArthur Airport · 4 mi
Major Hub
JFK
John F. Kennedy International Airport · 39 mi
Time Zone
Eastern Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Every finish line starts with a single decision. Claim your spot at World Mental Health Day 5K - Union Square, put it on the calendar, and turn “someday” into a start date.
22
Days to train
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Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
World Mental Health Day 5K - Union Square
Oct 10, 2026