
Vermont PANDAS & PANS Awareness 5K Run/Walk is a running race on October 10, 2026 in Burlington, VT, with an entry fee of $32.50.
From the Organizer
Join us on Saturday, October 10 for the 3rd Annual Vermont PANS/PANDAS 5K Run + Walk—a joyful, family-friendly morning on the Burlington waterfront bringing our community together around kids and families affected by PANS/PANDAS.
Race it. Walk it. Bring your kids. Build a team. Come as you are.
Whether you’re chasing a PR or taking a walk with friends, you belong here. Expect a live DJ, race shirts, finisher medals, snacks, prizes and lots of community energy, all while helping raise awareness and support for an illness too many families still struggle to have recognized.
Saturday, October 10, 2026 · 10:00 AM
Burlington Surf Club · 50 Lakeside Ave
Last year, more than 200 people came together to run, walk and rally around families affected by PANS/PANDAS. Together we raised more than $14,000.
This year, we want to make the circle even bigger.
Every registration helps build awareness. Every person who shows up helps another family feel less alone.
Why we run.
PANS and PANDAS can cause the sudden onset of severe behavioral, neurological and psychiatric symptoms in children following infection or another immune trigger. For families, the change can be devastating, and recognition, diagnosis and appropriate treatment can be incredibly difficult to find.
These illnesses are still far too poorly understood.
We run so more parents recognize the signs. So more teachers and healthcare providers know the symptoms. So children get help sooner. And so families navigating PANS/PANDAS know there is a community standing beside them.
Your participation makes a difference.
Net proceeds from the Vermont PANS/PANDAS 5K support the Neuroimmune Psychiatric Disorder Clinic at Dartmouth Health through our partnership with The Alex Manfull Fund, helping advance care, education and understanding of post-infectious neuroimmune disorders.
Welcome to the PANDAS/PANS 5K! We are a family of 5 living in Burlington looking to transform the hardship of our own PANDAS journey into a beacon of hope and progress for others.
In September 2022, at age 8, our son experienced a sudden, acute onset of extreme neuropsychiatric symptoms. As his parents, we sought help from doctors, psychiatrists, and local resources but to no avail; his condition continued to spiral. Thanks to one of our son's former teachers, who witnessed our struggle and had read about PANDAS on Facebook, we got a first glimpse of what could be happening. In June 2023, a clinic at Dartmouth Hospital diagnosed our son with PANDAS. Since then, treatment and recovery have been long and arduous, however finding the right doctors, care and support have made all the difference, including the support of our community.
The intense hardships of our journey have made something clear: we want to help others living with this devastating condition.
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
61°
Typical Low
44°
Chance of Rain
41%
Based on US Climate Normals data from Burlington Intl Ap, 4 mi from the venue.
Host City
Population
20,488
as of 2023
City Elevation
329 ft
Nearest Airport
BTV
Patrick Leahy Burlington International Airport · 1 mi
Major Hub
ALB
Albany International Airport · 123 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Vermont PANDAS & PANS Awareness 5K Run/Walk, put it on the calendar, and turn “someday” into a start date.
34
Days to train
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From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Vermont PANDAS & PANS Awareness 5K Run/Walk
Oct 10, 2026