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RunningRace day in 20 days

Upstander 5K

Date
June 28, 2026
Distance
5K
Register →

From the Organizer

The Upstander 5K takes runners and walkers on a scenic route around historic Union Terminal and throughout the West End and Over-the-Rhine. Participants will also enjoy live music, family, and a pickleball tournament outside of Union Terminal.

Race Morning Packet Pick-Up will be available on the race site starting at 7:30 am.

Events

5K8:30 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

85°

Typical Low

65°

Chance of Rain

35%

Based on US Climate Normals data from Cheviot, 6 mi from the venue.

Sunrise 6:15 AMSunset 9:09 PMDaylight 14h 54m

Host City

About Cincinnati, OH

Population

3,998

as of 2023

Elevation

501 ft

Nearest Airport

CVG

Cincinnati Northern Kentucky International Airport · 12 mi

Time Zone

Eastern Time

From Endurance Grid

A small town race. Lodging near the start could be limited, so book early.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Upstander 5K, put it on the calendar, and turn “someday” into a start date.

20

Days to train

Race
Upstander 5K
Date
June 28, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Upstander 5K?
Upstander 5K is a running race held in Cincinnati, Ohio on June 28, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Upstander 5K?
Sunday, June 28, 2026 in Cincinnati, Ohio at 1301 Western Ave, Cincinnati, OH. Check the event page for exact start times and wave schedules.
How do I register for the Upstander 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Upstander 5K

Jun 28, 2026

Register →