
From the Organizer
The Twisted Twig 5K is a run/walk event along with a Kids Run, created in partnership with Copper City Fitness. This event is especially meaningful as 100% of proceeds benefit the Rome Twigs, a longstanding volunteer organization supporting Rome Health in Rome, NY.
Founded in 1907, the Rome Twigs include over 100 members across 12 branches and play a vital role in funding hospital equipment, operating the hospital gift shop, and organizing the annual Tree of Lights campaign, among many other initiatives. This 5K is a new, community-driven fundraising effort designed to bring people together for fitness, fun, and a great cause.
Pricing: 5K - $40 per participant plus processing. Kids Obstacle Fun Run: $10 per participant plus processing
Post race party with a live band, food trucks, vendors, and more
If interested in being a vendor, reach us by email at twistedtwig5k@gmail.com
*August 9 (alternative rain date)
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
80°
Typical Low
59°
Chance of Rain
45%
Based on US Climate Normals data from Rome Griffiss Airfield, 3 mi from the venue.
Host City
Population
31,795
as of 2023
Elevation
469 ft
Nearest Airport
SYR
Syracuse Hancock International Airport · 34 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Twisted Twig 5K, put it on the calendar, and turn “someday” into a start date.
Coming Up
2026 Patriot 5K-10K Run/Walk
Less than a mile away
CNY Summer Youth Running Program at Marcy
10 miles away
TRENTON FISH AND GAME CLUB AUTISM AWARENESS RUN/WALK
10 miles away
Fit Fest 2026
8 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Twisted Twig 5K
Aug 8, 2026