SUP & RUN 5K logo

SUP & RUN 5K

SUP & RUN 5K is a running and paddle race on May 1, 2027 in Sarasota, FL, with entry fees from $40 to $85.

Date
May 1, 2027 (171 days to go)
Price
$40–$85
Sports
RunningPaddle

From the Organizer

The 12th Annual SUP & RUN 5K  presented by Charles Schwab of Sarasota event will be held at Nathan Benderson Park to benefit RUCK9 (www.RUCK9.com)  

The SUP & RUN 5K gives athletes three great races in one to choose from. 

  • 5K RUN 
  • 5K Stand Up Paddle Board (SUP) OR
  • 5K SUP & 5K RUN 
    (There is a start line mat (chip) for the combination SUP & RUN)
Athletes participating in the combination SUP & RUN will run the 5K first and then hop on their paddle board for a 5K paddle around Nathan Benderson Park.  The SUP & RUN 5K draws top runners and SUP'ers who compete for cash prizes but it's our not-so-serious athletes who have the most prominent place in the event.   Athletes participating in the SUP portion of the race MUST know how to swim.  If you are not able to swim, you may not participate in the SUP portion.   The SUP & RUN 5K is a family style event.   WALKERS ARE WELCOME and encouraged to attend.   Why choose the SUP & RUN 5K? 
  1. Every finisher receives a custom finisher medal.
  2. The race shirts are AMAZING!
  3. AWARDS GO 3 DEEP IN EACH 5 YEAR AGE GROUP!
  4. SWAG, to quote a participant, "this race SWAG is truly head and shoulders above most races"
  5. The food & post-race celebration party is FUN! FUN! 
  6. Whoa! There is a beer garden, a SIP & RUM station and AMAZING VENDORS where you can buy really cool stuff AND
  7. The Athletes, Vendors, Sponsors, and Spectators: ALL CELEBRATING OUR Uniquely Created Canines!

RACE DAY/TIME
Saturday, May 1, 2027

All Races Start at 8 AM sharp!

If renting a paddleboard, please arrive by 7 AM to secure your board & paddle.

2027 Packet Pick-Up Times, Dates and Locations

Thursday, April 29th | TBD | Charles Schwab of Sarasota | 100 University Town Center Dr, Sarasota 

Friday, April 30th | 4PM – 7PM | Nathan Benderson Park (at the Finishing Tower) | 5851 Nathan Benderson Circle (34235)

Need more reasons?  Visit our Facebook page for regular updates: SUP & RUN 5K  

 

Events

Handcycle and Wheelchair Division
5K RUN ONLY OR WALK$40
STAND UP PADDLE - SUP ONLY$40
VIRTUAL 5K | Walk or Run (incl. mailing your SWAG)$55
SUP 3.1 & 5K RUN (BOTH EVENTS)$75
🍀 First 100 CLUB 🍀$85

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

86°

Typical Low

66°

Chance of Rain

19%

Based on US Climate Normals data from Bradenton 5 Ese, 5 mi from the venue.

Sunrise 6:51 AMSunset 8:03 PMDaylight 13h 12m

About Sarasota, FL

City Elevation

13 ft

Nearest Airport

SRQ

Sarasota Bradenton International Airport · 6 mi

Time Zone

Eastern Time

From Endurance Grid

Line up lodging and travel early to lock in your race weekend.

Race Location

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at SUP & RUN 5K, put it on the calendar, and turn “someday” into a start date.

171

Days to train

Race
SUP & RUN 5K
Date
May 1, 2027

Get Ready for Race Day

Plan your training, log every workout, and track your progress all the way to race day in the Endurance Grid app.

The training calendar in the Endurance Grid app: the week plan and every day colored by sport
A Race Story in the Endurance Grid app: the finish photo and everyone who finished

Frequently Asked Questions

What is the SUP & RUN 5K?
SUP & RUN 5K is a running and paddle race held in Sarasota, Florida on May 1, 2027. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the SUP & RUN 5K?
Saturday, May 1, 2027 in Sarasota, Florida at 5851 Nathan Benderson Circle. Check the event page for exact start times and wave schedules.
How do I register for the SUP & RUN 5K?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

SUP & RUN 5K

May 1, 2027

Register