
From the Organizer
WHAT
She ROCKS Run
She ROCKS Run is the vision of a Wilmington teen, Emma Brown, to honor her mother, Tracy Brown, who died of ovarian cancer, and all those brave patients fighting ovarian cancer. Come participate in the 5K or 1.5 Mile at Long Leaf Park to show your support and help spread the word about Ovarian Cancer Awareness, and to also raise money for Ovarian Cancer research.
DISTANCES OFFERED
5K Run or Walk | This event is timed
1.5 Mile Fun Run or Walk | This event is not timed
WHEN
Saturday, September 26, 2026
START/FINISH LOCATION
Long Leaf Park - Shelter #6
314 Pine Grove Drive
Wilmington, NC 28409
HOW TO REGISTER
Register Before the Race: Click on SIGN UP in the upper right corner
Register at Packet Pickup or At The Race: To register in-person at at packet pickup or race morning, we will provide a QR code for you to register on your phone. You can also register online from your phone or device up until the race starts.
PARKING
Parking is available at any open parking spot at Long Leaf Park.
PACKET PICKUP & RACE SCHEDULE
For the full schedule, click HERE
HOW YOUR REGISTRATION MAKES A DIFFERENCE:
She Rocks Inc. was formed in May 2014 with the intention to raise funds for Ovarian Cancer Research and to provide knowledge and local support to those affected by cancer. The mission of She ROCKS is to bring awareness and attention to ovarian cancer through funding ground-breaking research, including finding a means of early detection, more effective treatments and ultimately a cure.
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
82°
Typical Low
64°
Chance of Rain
30%
Based on US Climate Normals data from Wilmington 7 Se, 4 mi from the venue.
Host City
Population
118,578
as of 2023
City Elevation
38 ft
Nearest Airport
ILM
Wilmington International Airport · 5 mi
Major Hub
MYR
Myrtle Beach International Airport · 70 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Approximate location — pin shows the host city, not the exact venue.
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at She ROCKS Run, put it on the calendar, and turn “someday” into a start date.
101
Days to train
Coming Up
Medal Madness 5K & 13.1M at Wilmington, NC (25)
2 miles away
Southeastern NC Middle School XC Series
Less than a mile away
CRH Run for Recovery 5K
Less than a mile away
Wilmington Historic Half, 10K & 5K
Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
She ROCKS Run
Sep 26, 2026