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Post Falls Triathlon/Duathlon

Post Falls Triathlon/Duathlon is a triathlon and duathlon race on August 2, 2026 in Post Falls, ID, with entry fees from $100 to $185.

Date
August 2, 2026 (10 days to go)
Price
$100–$185
Sports
TriathlonDuathlon
Register →

From the Organizer

Date: Sunday, August 2

Time: 7:00am

Ages: 14 & up

Location: Q’emiln Park, 12201 W. Parkway Drive, Post Falls

Join us for our Post Falls Sprint Triathlon at Q’emiln Park. The race consists of a .3-mile swim, 12-mile bike ride and 3-mile run. Chip timing provided, snacks and an award ceremony will follow the race. Race begins at 7:00am. 

Recreation office at (208) 773-0539.

Fees: Event choice Individual $85 • Team $165

Late registration fees applicable after 7/4 • ($100 Indiv. / $180 Team)

Swim Course: .5k Swim. Swim is at Q’emiln Beach

Bike Course: 19.6k Bike. Beginning at Q’emiln Park, westward along Riverview Drive to Idaho-Washington Border. Back in on Centennial Trail, through Commerce area, back on Centennial Trail on to McReynolds and finish back at the park.

Run Course: 5k Run, out & back course Q’emiln Park to Falls Park & finish.

 

Duathlon:  

First run:  1.3 miles Q'emiln Park to Falls Park (out & back course)

Bike:  Same course as Triathlon 

Second run:  3.1 miles Q'emiln Park onto Centennial Trail, (out & back course). Finish at Q'emiln Park.

PACKET PICK-UP: Race packets may be picked up on Friday, July 31, 4-6pm at Post Falls City Hall (408 Spokane Street) or Saturday, August 1,1:00-3:00pm at Q’emiln Park or 5:30am-6:15am on Race Day at the Q’emiln Park. *Positive ID check-in required with photo ID for all registrants. Must show USAT membership card or be prepared to purchase a one-day membership *No third-party packet pick-up


LOCATION: The race start, finish and transition area will be at Q’emiln Park located at 12201 West Parkway Drive. Directions: I-90 to Spokane Street Exit, South on Spokane Street, Right on Parkway Drive. Q’emiln Park is on Right hand side. Parking will be available on the top lot on race day.

 

Events

Individual Sprint Triathlon$100
Individual Duathlon$100
Team Sprint Triathlon$180
Team Duathlon$185

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

86°

Typical Low

59°

Chance of Rain

10%

Based on US Climate Normals data from Coeur D'Alene, 7 mi from the venue.

Sunrise 5:26 AMSunset 8:20 PMDaylight 14h 54m

Host City

About Post Falls, ID

Population

41,716

as of 2023

City Elevation

2,186 ft

Nearest Airport

GEG

Spokane International Airport · 28 mi

Time Zone

Pacific Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Post Falls Triathlon/Duathlon, put it on the calendar, and turn “someday” into a start date.

10

Days to train

Race
Post Falls Triathlon/Duathlon
Date
August 2, 2026

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From Endurance Grid

About These Sports

This race spans more than one sport — here’s a guide to each, so you can understand what’s involved and decide if it’s the right fit. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think. Three sports in one race means three movements to train and race day never gets monotonous.

Duathlon

Run, bike, run. The multi-sport format without the swim. Two disciplines, one race — a great bridge between running and triathlon.

Plan your trip

Make it a Racecation

Coming from out of town? There's more to Post Falls than race day. We'll help you line up nearby lodging, flights, a rental car, and things to do so you can make the most of your racecation.

Plan your trip to Post Falls
Lodging
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Activities

Frequently Asked Questions (FAQs)

What is the Post Falls Triathlon/Duathlon?+
Post Falls Triathlon/Duathlon is a triathlon and duathlon race held in Post Falls, Idaho on August 2, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Post Falls Triathlon/Duathlon?+
Sunday, August 2, 2026 in Post Falls, Idaho at 12201 West Parkway Drive. Check the event page for exact start times and wave schedules.
How do I register for the Post Falls Triathlon/Duathlon?+
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Post Falls Triathlon/Duathlon

Aug 2, 2026

Register →