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Post Falls Triathlon/Duathlon

Date
August 2, 2026
Distance
Individual Sprint Triathlon · Team Sprint Triathlon · Individual Duathlon & more
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From the Organizer

Date: Sunday, August 2

Time: 7:00am

Ages: 14 & up

Location: Q’emiln Park, 12201 W. Parkway Drive, Post Falls

Join us for our Post Falls Sprint Triathlon at Q’emiln Park. The race consists of a .3-mile swim, 12-mile bike ride and 3-mile run. Chip timing provided, snacks and an award ceremony will follow the race. Race begins at 7:00am. 

Recreation office at (208) 773-0539.

Fees: Event choice Individual $85 • Team $165

Late registration fees applicable after 7/4 • ($100 Indiv. / $180 Team)

Swim Course: .5k Swim. Swim is at Q’emiln Beach

Bike Course: 19.6k Bike. Beginning at Q’emiln Park, westward along Riverview Drive to Idaho-Washington Border. Back in on Centennial Trail, through Commerce area, back on Centennial Trail on to McReynolds and finish back at the park.

Run Course: 5k Run, out & back course Q’emiln Park to Falls Park & finish.

 

Duathlon:  

First run:  1.3 miles Q'emiln Park to Falls Park (out & back course)

Bike:  Same course as Triathlon 

Second run:  3.1 miles Q'emiln Park onto Centennial Trail, (out & back course). Finish at Q'emiln Park.

PACKET PICK-UP: Race packets may be picked up on Friday, July 31, 4-6pm at Post Falls City Hall (408 Spokane Street) or Saturday, August 1,1:00-3:00pm at Q’emiln Park or 5:30am-6:15am on Race Day at the Q’emiln Park. *Positive ID check-in required with photo ID for all registrants. Must show USAT membership card or be prepared to purchase a one-day membership *No third-party packet pick-up


LOCATION: The race start, finish and transition area will be at Q’emiln Park located at 12201 West Parkway Drive. Directions: I-90 to Spokane Street Exit, South on Spokane Street, Right on Parkway Drive. Q’emiln Park is on Right hand side. Parking will be available on the top lot on race day.

 

Events

Individual Sprint Triathlon7 AMRegister →
Team Sprint Triathlon7 AMRegister →
Individual Duathlon7 AMRegister →
Team Duathlon7 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

86°

Typical Low

59°

Chance of Rain

10%

Based on US Climate Normals data from Coeur D'Alene, 7 mi from the venue.

Sunrise 5:27 AMSunset 8:23 PMDaylight 14h 56m

Host City

About Post Falls, ID

Population

41,716

as of 2023

Elevation

2,186 ft

Nearest Airport

GEG

Spokane International Airport · 28 mi

Time Zone

Pacific Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Post Falls Triathlon/Duathlon, put it on the calendar, and turn “someday” into a start date.

55

Days to train

Race
Post Falls Triathlon/Duathlon
Date
August 2, 2026

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

Three sports, one race — swim, bike, run in sequence, with transitions that are a discipline of their own.

Open water, open roads, and competition with yourself. Cross the finish line knowing what it took to get there.

Read the Guide

Triathlon

Swim, bike, run — back to back. The sprint distance makes it far more accessible than most people think.

Frequently Asked Questions (FAQs)

What is the Post Falls Triathlon/Duathlon?
Post Falls Triathlon/Duathlon is a triathlon race held in Post Falls, Idaho on August 2, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more triathlon races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Post Falls Triathlon/Duathlon?
Sunday, August 2, 2026 in Post Falls, Idaho at 12201 West Parkway Drive, Post Falls, ID. Check the event page for exact start times and wave schedules.
How do I register for the Post Falls Triathlon/Duathlon?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Post Falls Triathlon/Duathlon

Aug 2, 2026

Register →