
Perk Yourself Up 5k & 10k is a running race on October 4, 2026 in Canby, OR, with entry fees from $35 to $40.
From the Organizer
Move Your Body. Fuel Your Soul. Elevate Your Day.
Presented by Uplifted Coffee
Sunday, October 4, 2026 at 10am | Canby, Oregon
Join us for a one-of-a-kind morning where movement, coffee, community, and wellness come together for an unforgettable experience.
PERK YOURSELF UP isn't just another 5K or 10K – it's a celebration of health, hope, and new beginnings. Whether you're chasing a personal best, walking your very first 5K, or simply looking for a fun morning with family and friends, you'll find encouragement every step of the way.
Start your day with uplifting music, guided stretching, and an inspiring community intention-setting ceremony before heading out onto the course. Along the way, you'll be greeted with positive affirmations, cheer zones, and volunteers ready to motivate you to the finish.
After your run or walk, stick around to enjoy Wellness Village, featuring fresh coffee, healthy food, local vendors, recovery activities, music, and opportunities to connect with your community.
A portion of proceeds benefits SheThrives Worldwide, helping empower women navigating chronic or life-threatening illnesses to thrive throughout their healthcare journeys.
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
70°
Typical Low
47°
Chance of Rain
30%
Based on US Climate Normals data from N Willamette Exp Stn, 4 mi from the venue.
Host City
Population
18,103
as of 2023
City Elevation
177 ft
Nearest Airport
PDX
Portland International Airport · 24 mi
Time Zone
Pacific Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Perk Yourself Up 5k & 10k, put it on the calendar, and turn “someday” into a start date.
29
Days to train
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From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Perk Yourself Up 5k & 10k
Oct 4, 2026