Perk Yourself Up 5k & 10k logo

Perk Yourself Up 5k & 10k

Perk Yourself Up 5k & 10k is a running race on October 4, 2026 in Canby, OR, with entry fees from $35 to $40.

Date
October 4, 2026 (29 days to go)
Price
$35–$40
Sport
Running

From the Organizer

Move Your Body. Fuel Your Soul. Elevate Your Day.

Presented by Uplifted Coffee

Sunday, October 4, 2026 at 10am | Canby, Oregon

Join us for a one-of-a-kind morning where movement, coffee, community, and wellness come together for an unforgettable experience.

PERK YOURSELF UP isn't just another 5K or 10K – it's a celebration of health, hope, and new beginnings. Whether you're chasing a personal best, walking your very first 5K, or simply looking for a fun morning with family and friends, you'll find encouragement every step of the way.

Start your day with uplifting music, guided stretching, and an inspiring community intention-setting ceremony before heading out onto the course. Along the way, you'll be greeted with positive affirmations, cheer zones, and volunteers ready to motivate you to the finish.

After your run or walk, stick around to enjoy Wellness Village, featuring fresh coffee, healthy food, local vendors, recovery activities, music, and opportunities to connect with your community.

A portion of proceeds benefits SheThrives Worldwide, helping empower women navigating chronic or life-threatening illnesses to thrive throughout their healthcare journeys.

Events

5k Run/Walk$35
10k Run$40

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.

Typical High

70°

Typical Low

47°

Chance of Rain

30%

Based on US Climate Normals data from N Willamette Exp Stn, 4 mi from the venue.

Sunrise 7:12 AMSunset 6:45 PMDaylight 11h 32m

Host City

About Canby, OR

Population

18,103

as of 2023

City Elevation

177 ft

Nearest Airport

PDX

Portland International Airport · 24 mi

Time Zone

Pacific Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

Your Next Start Line

What Are You
Waiting For?

Every finish line starts with a single decision. Claim your spot at Perk Yourself Up 5k & 10k, put it on the calendar, and turn “someday” into a start date.

29

Days to train

Race
Perk Yourself Up 5k & 10k
Date
October 4, 2026

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From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions

What is the Perk Yourself Up 5k & 10k?
Perk Yourself Up 5k & 10k is a running race held in Canby, Oregon on October 4, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Perk Yourself Up 5k & 10k?
Sunday, October 4, 2026 in Canby, Oregon at 1859 S Township Road. Check the event page for exact start times and wave schedules.
How do I register for the Perk Yourself Up 5k & 10k?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Perk Yourself Up 5k & 10k

Oct 4, 2026

Register →