Mill Chill 4M is a running race on December 13, 2026 in Rocky Mount, NC.
From the Organizer
The Four Mile will start and finish at The Rocky Mount Mills, and take runners on a scenic view of Rocky Mount's Battle Park. This park runs parallel to the Tar River, and shortly before the halfway point, crosses the river over what was once the longest wooden suspension bridge in the US.
The 1.5 Mile Fun Run and Walk will start with the Four Mile race and will turn around shortly after entering the park. This shorter distance is perfect for young participants, or participants who require walking.
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
56°
Typical Low
34°
Chance of Rain
25%
Based on US Climate Normals data from Rocky Mt 8 Ese, 8 mi from the venue.
Host City
Population
54,175
as of 2023
City Elevation
113 ft
Nearest Airport
PGV
Pitt-Greenville Airport · 31 mi
Major Hub
RDU
Raleigh-Durham International Airport · 55 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
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From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it’s the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer’s event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are an accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Less than a mile away
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3 miles away
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3 miles away
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Less than a mile away
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Frequently Asked Questions (FAQs)
Mill Chill 4M
Dec 13, 2026