
From the Organizer
The student doctors of MCG Run Club understand that health transcends the four walls of the clinic. The MCG White Coat Dash 5k is an annual event that aims to bring students, staff, faculty, alumni, and community members together to celebrate the amazing physical and mental health benefits hat being active brings.
Whether you are the everyday runner, first time 5k'er, or experienced walker, we are excited to invite you to join us to commemorate everyone striving to build healthier habits. Proceeds directly benefit the MCG Student Run Clinics. These are student doctors who are dedicated to improving the health of Augusta's underserved communities through providing free healthcare and helping patients live healthier lifestyles.
If you need a training plan, please refer to these 2 sample plans below!
Beginner to Intermediate 5k Plan | Time Based and Scaled by Effort
Please Note:
Awards
Bib Packet Pickup:
Raceday Schedule
Raceday Schedule
Events
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at MCG White Coat Dash 5K, put it on the calendar, and turn “someday” into a start date.
Coming Up
Bulldog Breakaway Twilight 5K 2026
Ed's Hurricane Hustle | Presented by HTC
Buck Creek Streak 5K Trail Run (Clothing Optional)
GTC Sunrise Run 8k
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
MCG White Coat Dash 5K
Aug 29, 2026