
From the Organizer
The Joggin’ for Frogmen 5k is a fun, family-friendly event with the wholehearted purpose of raising needed funds to honor the sacrifices of our Naval Special Warfare service members and veterans, and to support the families of our fallen heroes through the incredible work of the Travis Manion Foundation. Each year, this race continues to bring out the best in our community, and we are looking forward to seeing each of you on June 20th!
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
85°
Typical Low
67°
Chance of Rain
35%
Based on US Climate Normals data from Oceana Nas, 1 mi from the venue.
Host City
Population
457,066
as of 2023
Elevation
14 ft
Nearest Airport
ORF
Norfolk International Airport · 10 mi
Time Zone
Eastern Time
From Endurance Grid
A big city race. Expect multiple lodging options and plenty to do the day before.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Joggin' for Frogmen 5K - Virginia Beach, VA, put it on the calendar, and turn “someday” into a start date.
12
Days to train
Coming Up
Eggleston OK5K & 1 Mile Run, Walk & Roll
Less than a mile away
Sundae Miler
Less than a mile away
VBLA 2026 Junior Guard Ocean Rescue Camp Session 1 - (June 22 - June 26)
Less than a mile away
42nd Annual Independence Day 5K
Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Joggin' for Frogmen 5K - Virginia Beach, VA
Jun 20, 2026