
From the Organizer
Hippity hop get your ears out and or dress like a bunny and hop, walk or run this Hop To It 5K/10K. This is an out and back run / walk 5K or 10K. This event will take place at the Pompano Air Park @ 7:30 AM! There will be a clock at the finish line so you can see your time. Remember if you are a member you get $5 off when you login and register. Also, if you are 18 and under it's $15 and if you're 75 or older you run / walk for free! Parking is free as well, park on the South end of Galupie's Parking Lot! Come join the fun! This is a Non-Scored event ... Packet Pick up starts Saturday March 27th and closes Friday April 2nd at Noon at Runners Depot David & Fort Lauderdale ... we will have packet pick up on race day from 6:30 AM to 7:30 AM ...
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
83°
Typical Low
66°
Chance of Rain
20%
Based on US Climate Normals data from Ft Lauderdale Executive Ap, 4 mi from the venue.
Host City
Population
57,587
as of 2023
Elevation
13 ft
Nearest Airport
FLL
Fort Lauderdale Hollywood International Airport · 13 mi
Time Zone
Eastern Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at Hop To It 5K / 10K, put it on the calendar, and turn “someday” into a start date.
299
Days to train
Coming Up
FREEDOM 5K & 10K
Less than a mile away
Eagle 5K, & 10K at Pompano Beach, FL (27)
Less than a mile away
FUN FIT 5K / 10K & Hybrid 5K
Less than a mile away
Apex Predator Summer Showdown
Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.
Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.
This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.
How long to train: 4–8 weeks for most fitness levels.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
Hop To It 5K / 10K
Apr 3, 2027