
From the Organizer
Just remember—RUNNERS can run or walk! WALKERS must walk only!
4 MILE RUN
First, Second and Third Place OVERALL Male & Female
Overall Masters Male & Female (40-49)
Overall Grandmasters Male & Female (50-59)
Overall Senior Grandmasters Male & Female (60+)
(Top 3 male & female): 8 & Under, 9-11, 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, and 75 & Over
2 MILE WALK
Overall Walk Male & Female
Top 5 male & Top 5 female
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Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
46°
Typical Low
29°
Chance of Rain
37%
Based on US Climate Normals data from Bowling Green Warren Co Ap.
Host City
Population
73,638
as of 2023
Elevation
526 ft
Nearest Airport
BNA
Nashville International Airport · 60 mi
Time Zone
Central Time
From Endurance Grid
A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at FROZEN 4 Mile Run & 2 Mile Walk, put it on the calendar, and turn “someday” into a start date.
208
Days to train
Coming Up
Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (24)
Less than a mile away
The 10th Annual Stuff the Bus 5K Run/Walk presented by RPI-Bowling Green
Less than a mile away
Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)
Less than a mile away
Eagle 5K, 10K, & 13.1M at Bowling Green, KY (28)
Less than a mile away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
FROZEN 4 Mile Run & 2 Mile Walk
Jan 2, 2027