
From the Organizer
The 14th For Kids' Sake International Superhero 5K is back! This year's Superhero 5K will be a hybrid race - you can join us at the starting line on Saturday, September 19, at 9am at Turley Park (1010 N. Glenview Dr, Carbondale, IL) or run/walk anywhere in the universe!
Superheroes save lives, which is exactly what you do when you participate in this race. All proceeds support, educate, and empower children, orphans, students, and families with the basic necessities of food, clothing, shelter, healthcare and education in Bangladesh, The Gambia, and Southern Illinois. Be a true Superhero, and fundraise for the kids here: https://runsignup.com/Race/Donate/48922/BecomeFundraiser
Save the Kids! Raise $350+ to provide basic needs & education for kids and you'll receive an FKSI gift!
Pre-Register by Monday, Sept. 7th to guarantee your t-shirt; Adults $25, Kids $15 (17 & under)
Race packet pick-up: Friday, Sept 19, 5-6pm at Turley Park in Carbondale, IL OR shipping available
Day of Registration opens at 8:00am; t-shirts available while supplies last
Win Prizes for Most Money Raised, Fastest Times, Best Superhero Costumes, and more
Win Race Awards for 1st and 2nd place in each 5-year age category (in-person only); 1-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-99
Run/Walk the certified Superhero 5K course in-person on Sept. 20 with chip timing by To The Finish OR run/walk your 5K anywhere in the galaxy and log results on the race website
Events
Weather
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
80°
Typical Low
55°
Chance of Rain
26%
Based on US Climate Normals data from Carbondale Sewage Plt, 4 mi from the venue.
Host City
Elevation
444 ft
Nearest Airport
MWA
Veterans Airport of Southern Illinois · 11 mi
Major Hub
STL
St. Louis Lambert International Airport · 97 mi
Time Zone
Central Time
From Endurance Grid
Line up lodging and travel early to lock in your race weekend.
Race Location
Your Next Start Line
Every finish line starts with a single decision. Claim your spot at For Kids' Sake International Superhero 5K, put it on the calendar, and turn “someday” into a start date.
103
Days to train
Coming Up
2026 Big Muddy Monster 5k Run/Walk
9 miles away
Chafin' at the Aid Station Ice Cream Run in partnership with Fitz's Sodas
5 miles away
Cross Country Sundown Showdown
8 miles away
Feather Hills Double Barrel 5K/10K
5 miles away
From Endurance Grid
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
For Kids' Sake International Superhero 5K
Sep 19, 2026