Flat & Fast Rural Hall 5K
- Date
- October 24, 2026
- Distance
- 5K Race
From the Organizer
19th Annual Rural Hall Race 🏃♂️
5K Run/Walk | 2026 Event
Proceeds Benefit Rural Hall Elementary School ❤️
Join us for this cherished community tradition where every step directly supports students at Rural Hall Elementary School! Whether you’re a competitive runner, a casual walker, or bringing the whole family, this event truly has something for everyone. Register today and support our school!
📅 Race Day Information
Date: Saturday, October 24
5K Start Time: 8:15 AM
Location: Rural Hall Elementary School
275 College Street
Rural Hall, NC 27045
🅿️ Parking available on school property and nearby streets.
☀️ Race will be held rain or shine.
⚠️ COURSE CHANGE – PLEASE READ
Due to NCDOT road construction on Bethania–Rural Hall Road, we are unable to use our previous course.
✅ New Start & Finish Location: Rural Hall Elementary School
🛣️ Course Details
• USATF‑Certified 5K Course for accurate, official results
• Gun Start with Chip Timing for precise race tracking
• Flat, Fast Out‑and‑Back Route along a protected lane of Broad Street
• Runner, Walker, Stroller & Family‑Friendly Layout
• Spectator‑Friendly Course with strong community support
🔔10K Race Update
A 10K will not be offered in 2026. We plan to revisit the addition of a 10K next year once a suitable route is identified and certified off Broad Street.
📝 Packet Pick-Up & Registration
Early Packet Pick-Up
Thursday, October 22: 12:00 PM – 5:00 PM
Friday, October 23: 9:00 AM – 4:00 PM
Location:
AgSouth Farm Credit
340 Bethania-Rural Hall Rd.
Rural Hall, NC 27045
Race Day Packet Pick-Up & Registration
Opens at 6:30 AM at Rural Hall Elementary School
Online and walk-up registration available
Participants registering after October 21 at 6:00 PM must pick up packets on race morning
👕 Race Shirts
• Adults: Hanes Sport™ Cool Dri moisture‑wicking shirts with 50+ UPF sun protection
• Youth: Hanes soft 50/50 cotton/poly blend shirts
🏆 Awards & Prizes
🏅 Olympic‑Style Age Group Medals
Awarded to top finishers in each group:
• Under 10
• 10–14
• 15–19
• 20–24
• 25–29
• 30–34
• 35–39
• 40–44
• 45–49
• 50–54
• 55–59
• 60–64
• 65–69
• 70+
🎃 Halloween Costume Contest
💰 Cash Prizes
• 1st Place: $50
• 2nd Place: $30
• 3rd Place: $20
💧 Water & Finish Line Treats 🍩
• Water station at the halfway point
• Finish‑line refreshments include bottled water, Krispy Kreme doughnuts, chocolate milk, cookies, fruit, Gatorade, and more
🎶 Entertainment & Atmosphere
• Live DJ throughout the event
• Piedmont Cheering Hearts senior squad welcoming runners at the finish
• Award ceremony with photo opportunities
• Spectator‑friendly course with strong community support
🚫 Race Guidelines
• No pets allowed for safety reasons (service animals permitted)
• Cyclists will follow the final runner to ensure a safe finish and timely results 🚴
📞 Questions?
Contact Jim Smith at 336‑406‑1569
Events
Weather
Typical Conditions
It's too far out for a forecast, so here's what weather on this date is normally like in the area. A race day forecast will replace this as race week approaches.
Typical High
66°
Typical Low
43°
Based on US Climate Normals data from Rural Hall, 1 mi from the venue.
Host City
About Rural Hall, NC
Population
3,421
as of 2023
Elevation
1,006 ft
Nearest Airport
GSO
Piedmont Triad International Airport · 22 mi
Time Zone
Eastern Time
From Endurance Grid
A small town race. Lodging near the start could be limited, so book early.
Race Location
Your Next Start Line
What Are You
Waiting For?
Every finish line starts with a single decision. Claim your spot at Flat & Fast Rural Hall 5K, put it on the calendar, and turn “someday” into a start date.
138
Days to train
- Race
- Flat & Fast Rural Hall 5K
- Date
- October 24, 2026
Coming Up
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12 miles away
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Half Marathon · 10K · 5K
12 miles away
Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (25)
Half Marathon · 10K · 5K
12 miles away
From Endurance Grid
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Flat & Fast Rural Hall 5K?
- Flat & Fast Rural Hall 5K is a running race held in Rural Hall, North Carolina on October 24, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
- When and where is the Flat & Fast Rural Hall 5K?
- Saturday, October 24, 2026 in Rural Hall, North Carolina at Rural Hall Elementary School, Rural Hall, NC. Check the event page for exact start times and wave schedules.
- How do I register for the Flat & Fast Rural Hall 5K?
- Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.
Flat & Fast Rural Hall 5K
Oct 24, 2026